Adventurer | Outdoor Aficionado | Trying to Get and Stay Fit for Life | Bucked Up Ambassador Use GatesNation20 for 20% off
San Diego, CA
Joined July 2013
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Thomas Gates retweeted
Harsh truth:
No matter how much you diet and exercise, you won't lose fat until you fix your metabolism.
Here are 10 cheat codes to skyrocket your metabolism:
1. NOT take Ozempic
Check out LALO Tactical for high quality tactical and athletic footwear! lalo.com/?smile_ref=eyJzbWls…
I like pissing off @Tesla owners by trying to ask them about their new @Toyota! Most of them get triggered. @elonmusk #ILoveThoseNewElectrictoyotas #Triggered
Thomas Gates retweeted
"So my 7yr old nephew made this in school and some kid on the bus told him it looks nothing like the Bills logo. My nephew cried the whole way home. I’m asking everyone to share this, so we can show him all the love, and help him feel better... (cont) – at Amherst, NY
Just posted a photo @ Annie's Canyon Trail instagram.com/p/CnIMd4Cy7_z/… – at Solana Beach, CA
The coach of the @nyjets needs to have more faith in @JoeFlacco! He’s feeding @MikeWhiteQB to the wolves!
Just posted a photo @ Salt Lake City Utah instagram.com/p/Clj_qw8PzoD/… – at Arizona, USA
Just posted a photo @ Brighton Ski Resort instagram.com/p/ClPrX2ipags/… – at West Jordan, UT
Such a phenomenal day snowshoeing in the #UintaMountains with @torreyurbonas @josh_urbonas and the picture taker @debbieduncan3! Lots of snow, lots of fun! Tomorrow, we ski! instagram.com/p/ClNRnQjrQCh/…
Starting the day in #Utah with @buckedup then off to #SLO with @whalebirdkombucha for the afternoon! Aside from the garbage at work, these two have made the day bearable! @ San Diego, California instagram.com/p/CkeS8MsSVzf/… – at San Diego, CA
Not a bad night for @sdgullsahl hockey! First tailgate of the season! Let’s see what else the night brings! @ Pechanga Arena San Diego instagram.com/p/CkM34Q4LNVc/… – at San Diego, CA
Just posted a photo @ Mission Beach, San Diego, California instagram.com/p/Cif0XRlPRJD/… – at San Diego, CA
Just posted a photo @ La Jolla Shores, San Diego, Calif. instagram.com/p/Ch6TSGkOt1u/… – at San Diego, CA
Just posted a photo @ San Diego, California instagram.com/p/Ch3pZbpuG-F/… – at San Diego, CA
Beautiful night for a ballgame! #LetsGoPadres @ Petco Park instagram.com/p/ChoLBbWuQkB/… – at San Diego, CA
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Just posted a photo @ Torrey Pines State Natural Reserve & State Beach instagram.com/p/Cg47YeYvBIA/… – at San Diego, CA