GoTri Coaching (@GoTriCoaching) profile picture

GoTri Coaching

@GoTriCoaching

A Triathlete, A runnner, A swimmer, A Triathlon Coach and Mentor,A cyclist and cycling coach, A believer, An endurance enthusiast, A Pioneer of chasing dreams

 Ireland
gotri.ie
Joined August 2011
  • Tweets5.4K
  • Following2.3K
  • Followers1.5K
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Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)Photo by GoTri Coaching (@GoTriCoaching)
GoTri Coaching retweeted
Deric (@deric_tv) profile picture
Deric
@deric_tv26 Oct 2020
A poem I composed in memory of Dolores O'Riordan #FallenDreamer
Image from Deric (@deric_tv)
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This quote is dead right. For elite riders it's an essential skill. What you've got in your legs isn't nearly consistent enough to just ride 'on the numbers' if you want to get the most out of yourself. (Never mind the inconsistency of power meters.)
Cycling Weekly (@cyclingweekly) profile pictureCycling Weekly
@cyclingweekly26 Oct 2020
'The biggest skill any rider can have is to feel something and not be told by a screen': Tao Geoghegan Hart - a week in training | ow.ly/Krsr50C2BpW
'The biggest skill any rider can have is to feel something and not be told by a screen': Tao...

'The biggest skill any rider can have is to feel something and not be told by a screen': Tao...

In 2019 CW was allowed a glimpse inside a week of training with the now Giro d'Italia winning Tao Geoghegan Hart

cyclingweekly.com
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Fat burning: how does it work? bit.ly/3gT9FUn
Image from Asker Jeukendrup (@Jeukendrup)
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Special shoutout... we really enjoyed the commentary over the past 3 weeks @robhatchtv & @BriSmithy. Top notch! Thank you for the mentions and including us in the conversation about alumni. It did NOT go unnoticed or unappreciated. #Giro
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😂😂😂😂😂😂
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#sponsorsplease
StickyBottle.com 💚 🚲 (@sticky_bottle) profile pictureStickyBottle.com 💚 🚲@sticky_bottle24 Oct 2020
When the Giro d’Italia leader raced Irish amateurs in Rás Tailteann | Video stickybottle.com/blogs/giro-…
Image from StickyBottle.com 💚 🚲 (@sticky_bottle)
Sums up the season pritty well !
Alex Dowsett (@alexdowsett) profile pictureAlex Dowsett@alexdowsett24 Oct 2020
Roglic vs Pogacar Van Aert vs Van der Poel Hindley vs Geoghegan Hart Peloton vs Covid What a year of expected & unexpected battles 👌
Closest ever finishes in Grand Tours Giro: 1948 - 11 seconds Vuelta: 1984 - 6 seconds Tour: 1989 - 8 seconds 2020 Giro...? (Corrected previous tweet)
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Styling 👌🏿
Soudal Quick-Step Pro Cycling Team (@soudalquickstep) profile pictureSoudal Quick-Step Pro Cycling Team
@soudalquickstep23 Oct 2020
Stage win and a show on #LaVuelta20 for @Sammmy_Be 😃
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One of the pics of the day...thank you @JooAlmeida98 and @vincenzonibali 🙌 @giroditalia
Image from Brian Smith 𝕆𝕃𝕐 (@BriSmithy)
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Mihai Simion (@faustocoppi60) profile pictureMihai Simion
@faustocoppi6022 Oct 2020
After 833 days without a victory and many setbacks, Dan Martin wins stage 3 of @lavuelta in an uphill sprint. 👏 Roglic seemed more interested about finishing ahead of Carapaz here while Enric Mas lost 9 seconds and Chavito more than one minute. #LaVuelta

Etapa 3 #LaVuelta20 - Último km

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GoTri Coaching retweeted
Velo (@velovelovelo__) profile picture
Velo@velovelovelo__21 Oct 2020
Axel Merckx is the driving force behind the Hagens Berman Axeon development team, and he has watched in awe as graduates from his program have lit up the Giro. But the team is struggling to finding sponsors. #giro #giro2020 #giroditalia @giroditalia ow.ly/mH1650BYE3c
Q&A: Axel Merckx is watching his Hagens Berman Axeon grads soar at the Giro d'Italia as he hunts...

Q&A: Axel Merckx is watching his Hagens Berman Axeon grads soar at the Giro d'Italia as he hunts...

Hagens-Berman Axeon director Axel Merckx answers questions about team alumni at the Giro, and the future of the team.

velo.outsideonline.com
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GoTri Coaching retweeted
Galvin Sports (@galvinsports) profile picture
Galvin Sports@galvinsports20 Oct 2020
#Thinkit #Askit If sports teaches you anything it’s that results count. And unfortunately visibility of women in Irish sport media is still is as low as 2%-3%. So my question now is how can we improve on that? Here’s some thoughts. Please share yours too. #20x20 #WomeninSportIre – at Dublin City, Ireland
Image from Galvin Sports (@galvinsports)
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That’s an interesting one for @irishtourism @ClareCoCo
Henk Swarttouw (@copenhenken) profile pictureHenk Swarttouw@copenhenken19 Oct 2020
European cycle-tourism brings in more money than the whole European cruiseship sector and creates more and better jobs, all over Europe, not just in a couple of popular port cities.
Image from Henk Swarttouw (@copenhenken)
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Sign it #please
Alan Quinlan (@AlanQuinlan1) profile pictureAlan Quinlan@AlanQuinlan120 Oct 2020
Petition · Move Gyms To Essential Services For The Mental & Physical Wellbeing Of The Irish People · Change.org - please sign and share if you’re in favour of this happening change.org/p/irish-governmen…
GoTri Coaching retweeted
Coach JK (@John_Kavanagh) profile picture
Coach JK
@John_Kavanagh19 Oct 2020
Government currently debating whether gyms are essential service. We know that gyms improve people's physical and mental health hugely. But they're debating it. Interestingly off licences (liquor stores) never closed. Were immediately declared essential with zero argument 🤷🏻‍♂️ – at Dublin City, Ireland
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GoTri Coaching retweeted
Willie Smit (@williesmurfy) profile picture
Willie Smit
@williesmurfy19 Oct 2020
Only have one set of @iamspecialized @SpecializedZA shoes left. Help me out here Cycling Community...A Thousand retweets so they can send me a spare for @lavuelta 🚴‍♂️🙋‍♂️🤷‍♂️ – at Pamplona, Spain
Image from Willie Smit (@williesmurfy)
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StateOfSwimming.com (@StateOfSwimming) profile pictureStateOfSwimming.com@StateOfSwimming19 Oct 2020
Cold water swimming, already lauded as a treatment for depression and related disorders, may protect the brain from degenerative diseases such as dementia, according to a team of researchers led by Prof Giovanna Mallucci the University of Cambridge. stateofswimming.com/how-cold…
GoTri Coaching retweeted
Sport Ireland (@sportireland) profile picture
Sport Ireland@sportireland17 Oct 2020
Kids need to be active every day. All activity, no matter how short, counts - whether it's organised sports or being active at home. #LoveSport Hear from @IABABOXING star @Kelly64kg as she talks about her love for her sport #LoveSport #WomeinSportIRE
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Learn from the best, I’d like to see @MarkCavendish back on the track this winter, get a few little victories, confidence and using that amazing sprint. #dontgiveup #staystrong
StickyBottle.com 💚 🚲 (@sticky_bottle) profile pictureStickyBottle.com 💚 🚲@sticky_bottle19 Oct 2020
Mark Cavendish may join Ireland’s Sam Bennett at Deceuninck-QuickStep stickybottle.com/latest-news…
Image from StickyBottle.com 💚 🚲 (@sticky_bottle)
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