A Triathlete, A runnner, A swimmer, A Triathlon Coach and Mentor,A cyclist and cycling coach, A believer, An endurance enthusiast, A Pioneer of chasing dreams
Ireland
Joined August 2011
- Tweets5.4K
- Following2.3K
- Followers1.5K
- Likes7.6K
GoTri Coaching retweeted
This quote is dead right. For elite riders it's an essential skill. What you've got in your legs isn't nearly consistent enough to just ride 'on the numbers' if you want to get the most out of yourself. (Never mind the inconsistency of power meters.)
'The biggest skill any rider can have is to feel something and not be told by a screen': Tao Geoghegan Hart - a week in training | ow.ly/Krsr50C2BpW
GoTri Coaching retweeted
Special shoutout... we really enjoyed the commentary over the past 3 weeks @robhatchtv & @BriSmithy. Top notch! Thank you for the mentions and including us in the conversation about alumni. It did NOT go unnoticed or unappreciated. #Giro
GoTri Coaching retweeted
Closest ever finishes in Grand Tours
Giro: 1948 - 11 seconds
Vuelta: 1984 - 6 seconds
Tour: 1989 - 8 seconds
2020 Giro...?
(Corrected previous tweet)
GoTri Coaching retweeted
Axel Merckx is the driving force behind the Hagens Berman Axeon development team, and he has watched in awe as graduates from his program have lit up the Giro. But the team is struggling to finding sponsors.
#giro #giro2020 #giroditalia @giroditalia
ow.ly/mH1650BYE3c
GoTri Coaching retweeted
#Thinkit #Askit If sports teaches you anything it’s that results count. And unfortunately visibility of women in Irish sport media is still is as low as 2%-3%. So my question now is how can we improve on that? Here’s some thoughts. Please share yours too.
#20x20 #WomeninSportIre – at Dublin City, Ireland
GoTri Coaching retweeted
Government currently debating whether gyms are essential service. We know that gyms improve people's physical and mental health hugely. But they're debating it. Interestingly off licences (liquor stores) never closed. Were immediately declared essential with zero argument 🤷🏻♂️ – at Dublin City, Ireland
GoTri Coaching retweeted
Only have one set of @iamspecialized @SpecializedZA shoes left. Help me out here Cycling Community...A Thousand retweets so they can send me a spare for @lavuelta 🚴♂️🙋♂️🤷♂️ – at Pamplona, Spain
GoTri Coaching retweeted
Kids need to be active every day. All activity, no matter how short, counts - whether it's organised sports or being active at home.
#LoveSport
Hear from @IABABOXING star @Kelly64kg as she talks about her love for her sport
#LoveSport #WomeinSportIRE
GoTri Coaching retweeted
"Only 1 per cent of sixth-year female students achieve the recommended physical activity guidelines per day."
A damning stat for Irish sport and public health, and one that says a lot about the warped approach to the Leaving Cert here. irishtimes.com/news/educatio…
GoTri Coaching retweeted
The real secret of world-class performers isn't the daily routines that they develop, but that they stick to them–that they show up, even when they don't feel like it.
GoTri Coaching retweeted
WE ARE HIRING AT THE SERVICE COURSE! GET IN TOUCH!! theservicecourse.cc/product-…
GoTri Coaching retweeted
Have a look at this documentary about our month in France, chasing green! Sorry for crying, again!
Get your popcorn ready and put your phone on Do Not Disturb, because The Wolfpack Insider: Tour de France - the film made by @lapedalecc, which captured Deceuninck – Quick-Step's feats at the world's biggest race in this special year - is now out!
wolfpack.deceuninck-quickste…
GoTri Coaching retweeted
How to watch 1-hour documentary (for free) on Sam Bennett’s Tour de France
stickybottle.com/latest-news…
GoTri Coaching retweeted
Sean Yates going over Woodcock hill (Gallows), Nissan.
The question is - who is the Gent in the Red hat.
@BriSmithy might know him
GoTri Coaching retweeted
🚨JOB ALERT🚨 This is a reminder that TOMORROW (OCT 7th) is the last day to apply for the Head of Athletic Performance role @Munsterrugby | @IrishRugby
📢 VACANCY | Munster Rugby and @IrishRugby are now inviting applications for the position of Head of Athletic Performance.
See full details and apply here: munsterrugby.ie/2020/09/16/v…
#JobFairy #SUAF 🔴
GoTri Coaching retweeted
What to eat the hour before exercise bit.ly/2QAMLGY
GoTri Coaching retweeted
Some links in the chain between @Sammmy_Be and @_BHealyyy
irishtimes.com/sport/other-s… via @IrishTimesSport
