Registered Dietitian Nutritionist. Science nerd. Gardener. Dog lover. World traveler.
Corvallis, OR
Joined June 2010
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"But before opening your mouth...: Are you making this statement for them or for yourself? Do you want to say it because you respect them—or because you’ve evaluated them and want them to know? What are you hoping to make this person feel...?" wellandgood.com/harms-of-com…
This article does a great job of sharing what excessive exercise can look like. I see a lot of people with excessive movement as part of their eating disorder. theguardian.com/lifeandstyle…
Has beating yourself up worked? What if I told you there was another way... #NEDA
69-84% of women experience body dissatisfaction, wishing to be a lower weight than they currently are. I wish it wasn't that way.
Thrilled to share some news! 🎉🎉 I’ll be speaking at Western Canada Nutrition Day 2023 | Nutrition & Gut Health: Motility, Microbiome and the Mind on Oct 21, 2023. I would love to see you there!
tinyurl.com/ykln2xh8
Did insurance play games with your eating disorder treatment? Share your terrible experiences to help change the law. Submissions can be anonymous. More information at ifedd.org/insurancecomplaint…
If you or someone you know is struggling with an eating disorder, you don't have to struggle alone! Help is available & recovery is possible. Please reach out today to @alliancefored by calling 866.662.1235, visiting allianceforeatingdisorders.c… or texting "ALLIANCE" to 741741.
"Health problems that happen in fat people happen in thin people, too, and those health problems can be treated directly. Making weight the scapegoat and pressuring families to pursue weight loss for their children... helps no one."
seattletimes.com/life/wellne…
Well said @vsolesmith! nytimes.com/2023/01/26/opini…
