Coach Castagnetti (@JCast_52) header
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Husband, Father & Defensive Coordinator Lyndhurst High School Football

Lyndhurst, NJ
Joined November 2014
Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)Photo by Coach Castagnetti (@JCast_52)
Coach Castagnetti retweeted
Linebackers: -Move -Strike -Finish Focus on the fundamentals.
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Had great night with my Best Friend/Wifey for our 26th Anniversary of Our First Date!!! Love You More Today Than I Ever Did!!!
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Just went out with Our Coach, Mentor, Co Worker, Friend and Brother to Celebrate His Retirement. Gonna Miss You “Big Frank” Venezia. LHS Won’t be the Same Without You!!! Love Ya.
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Coach Castagnetti retweeted
Linebackers: Sometimes you need to win OVER the block. Sometimes you need to win UNDER the block.
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“The kids in our room that haven’t played yet and sometimes they want to pout, they need to realize that you don’t know when your time is coming. Will you work while you wait?” Kirby Smart
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Coach Castagnetti retweeted
Mike Tomlin said, “This is a man versus himself battle.” Great players know this truth… The ultimate competitive battle you have is always with yourself. The great ones get better every day. They WIN the day. nitter.gq/steelers/status/166949…
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Curt Cignetti said, "It's a top-down approach. It starts with me and I make sure those ten guys are thinking like we need, because it's going to filter down to the players." Leadership is demonstrated not just heard. It means leading by example. You lead through your actions, mindset, and attitude. Leading by Example [🧵]
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Coach Castagnetti retweeted
Georgia Stemming From Odd To 6-Man 0 Blitz
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Coach Castagnetti retweeted
Even age 35 Michael Jordan was amazing to watch. Imagine if they had 4k cameras back then.
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Coach Castagnetti retweeted
Linebackers: Work HALF the blocker. -Own the Shoulder -Disengage -Finish
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Coach Castagnetti retweeted
Linebackers: Shed blocks. Make tackles.
simple drill, all pro DETAILS …fast/violent hands, feet thru finish #TEACHlb
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Coach Castagnetti retweeted
Cowboys DL Disengage Drill Via @TeachTapes
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Coach Castagnetti retweeted
The “Long Arm” pass rush move is most effective when a great get off, leverage, play strength & hand placement all come together. Once the blocker turns his shoulders vs this power rush, it’s hard to stop! #PassRush
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Coach Castagnetti retweeted
Tyrann Mathieu’s story needs to be heard in all lockerrooms 💯
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Coach Castagnetti retweeted
Coach Smart talking about the Millennial Oklahoma drill also known as bubble drill or perimeter drill.
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Coach Castagnetti retweeted
3 keys to great Linebacker play: MOVEMENT, VISION, and LEVERAGE. -Move SQUARE -SEE the Ball Carrier -Keep appropriate LEVERAGE
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Coach Castagnetti retweeted
The Linebacker SCRAPE: -Hips turned for SPEED -Shoulders square for CHANGE OF DIRECTION
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Coach Castagnetti retweeted
#Bucs LB Lavonte David. 12 years in the league. And he’s still cutting off the ball on the perimeter. Play recognition. No wasted movement. Pursuit angles.
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Coach Castagnetti retweeted
Aaron Rodgers at #Jets OTAs He's full go. No more restrictions
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Thank you for saying YES 24 years ago!!!! Love You More Today!!!
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