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KellyCoModel

@KellyCoModel1

50 something Barbizon Alum. Loving everything skin care, fashion, makeup, beauty, etiquette & health. In love w/James, dogs, friends, flowers, horses & music

 Massachusetts, USA
Joined June 2021
  • Tweets349
  • Following109
  • Followers20
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Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)Photo by KellyCoModel (@KellyCoModel1)
#WeightLoss is more about portion-control than depriving yourself of the foods you love. For weight loss to be sustainable, your lifestyle needs to be sustainable. #health #HealthyHabits
Image from Kristen Jakobitz (@KristenJakobitz)
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How to use rosemary oil for quicker hair growth? economictimes.indiatimes.com…
How to use rosemary oil for quicker hair growth?

How to use rosemary oil for quicker hair growth?

Here are three best ways to use rosemary oil on your growth for fast hair growth and to prevent hair loss.

economictimes.indiatimes.com
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Let’s do this!
Image from KellyCoModel (@KellyCoModel1)
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Why Strength Train? (Especially over 35) 1. Increases Muscle Strength 2. Improves Cardiovascular Health 3. Increases Bone Density 4. Stabilizes and Protects Joints 5. Reduces Body Fat 6. Decreases Stress and Anxiety 7. Improves Sleep Quality Resistance training in any form such as with weights, bands, or your own body weight is a vital part of any health routine and can help enhance muscle tone, improve balance, reduce the risk of injury and improve overall health and mental well-being.
Image from Lori Shemek, PhD (@LoriShemek)
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How to Eat Your Way to Healthier Hair msn.com/en-us/health/other/h…
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Was going to show off my Lowcountry Boil dinner that I made tonight but I think my container gardening looks even better! #lowcountryboil #containergardening #outdoordining – at Bellingham, MA
Image from KellyCoModel (@KellyCoModel1)
Image from KellyCoModel (@KellyCoModel1)
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Biked all of Roger Williams Park today. Gorgeous day! #rogerwilliamspark #providence #biking #bodyinmotion – at Providence, RI
Image from KellyCoModel (@KellyCoModel1)
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Urban kayaking was great medicine for the body. #exercise #kayak #bodyinmotion #providenceri – at Providence, RI
Image from KellyCoModel (@KellyCoModel1)
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How to style broad shoulders pin.it/43dCjcN
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KellyCoModel retweeted
books 📖 (@bookpoets) profile picture
books 📖
@bookpoets10 Jul 2023
i hope you believe this
Image from books 📖 (@bookpoets)
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11 Probiotic Foods That Are Super Healthy healthline.com/nutrition/11-…
Probiotic Foods To Add to Your Diet

Probiotic Foods To Add to Your Diet

Eating fermented foods with live probiotics can have powerful benefits for your body and brain. Here is a list of 11 super healthy probiotic foods.

healthline.com
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Great read for Women over 40 who want to start weight training to lose fat #weighttraining #over40weightloss #weightloss mindsetsfitness.com/strength…
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9 WAYS TO GET RID OF STUBBORN BODY FAT bodycompleterx.com/blogs/lif…
9 WAYS TO GET RID OF STUBBORN BODY FAT - Body Complete Rx

9 WAYS TO GET RID OF STUBBORN BODY FAT - Body Complete Rx

Oh me oh my, the stubborn middle! If you’re on any part of the fitness journey then you know all too well how hard it can be to lose the most stubborn part, your midsection. We found a few ways to...

bodycompleterx.com
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When was the last time you calculated your BMI? Here is a BMI Calculator to try: healthyeater.com/bmi-calcula… #bmicalculator #bodymassindex
BMI Calculator

BMI Calculator

Does anyone care about BMI anymore?

healthyeater.com
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It’s facial day! Am I the only one who struggles to stay awake during a facial? I’d hate to sleep through the wonderful experience! #selfcare #metime #skincare
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Do you remember when you joined Twitter? I do! #MyTwitterAnniversary
Image from KellyCoModel (@KellyCoModel1)
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Great weekend weather for a bike ride at 10 mile preservation trail in Pawtucket RI. #6mileride #bodyinmotion
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First day riding my 11 mile bike ride in New England! #bodyinmotion
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Don’t wait for the big things to make you happy. Look closely at what’s already around you. See it with fresh eyes. #Happiness is finding joy in the small things. #gratitude #Gratefulness
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Image from Success Minded (@_SuccessMinded_)
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