50 something Barbizon Alum. Loving everything skin care, fashion, makeup, beauty, etiquette & health. In love w/James, dogs, friends, flowers, horses & music
Massachusetts, USA
Joined June 2021
- Tweets349
- Following109
- Followers20
- Likes629
KellyCoModel retweeted
#WeightLoss is more about portion-control than depriving yourself of the foods you love. For weight loss to be sustainable, your lifestyle needs to be sustainable. #health #HealthyHabits
KellyCoModel retweeted
Why Strength Train? (Especially over 35)
1. Increases Muscle Strength
2. Improves Cardiovascular Health
3. Increases Bone Density
4. Stabilizes and Protects Joints
5. Reduces Body Fat
6. Decreases Stress and Anxiety
7. Improves Sleep Quality
Resistance training in any form such as with weights, bands, or your own body weight is a vital part of any health routine and can help enhance muscle tone, improve balance, reduce the risk of injury and improve overall health and mental well-being.
KellyCoModel retweeted
Don鈥檛 wait for the big things to make you happy. Look closely at what鈥檚 already around you. See it with fresh eyes. #Happiness is finding joy in the small things. #gratitude #Gratefulness
KellyCoModel retweeted
Modest clothing yet every guy looks. Is there something attractive to being classy that society has lost?
KellyCoModel retweeted
The New Wealthy
路 Fit Body
路 Enjoys what they do
路 Values time over money
路 Manages their emotions
路 Part of a great community
路 Enjoys the process over outcome
路 Prioritizes health, family & wealth
路 Doesn't wake up to an alarm clock
路 Lives in an environment that inspires them
