Veronica Kerr

MINERAL ELECTROLYTE HACK 💧 Stop drinking expensive electrolyte drinks filled with artificial junk... This gives the most bioavailable minerals your body craves. How to make it: Get quality Celtic sea salt in a GLASS jar - no plastic. Add about 1/3 cup salt to your jar, fill with filtered water, and stir with a wooden spoon (never metal). Cover with non-tox parchment paper instead of a metal lid and store in your cupboard for 24 hours. What it does: Lowers blood pressure naturally, increases bone health, boosts energy without crashes, acts as a powerful natural antihistamine, supports your adrenals, and hydrates you at a cellular level. This sole water lasts indefinitely - just keep adding salt when the bottom gets low. Your body will thank you for giving it real minerals instead of synthetic garbage.