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LD Performance

@LD_performance1

Remote coaching, individualized programming, improve your overall fitness and performance with us.

 Cardiff, Wales
ldperformancetraining.co.uk
Joined March 2013
  • Tweets11.6K
  • Following204
  • Followers3.8K
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Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)Photo by LD Performance (@LD_performance1)
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Lee Duance@leeduance13 Aug 2018
When @fission_1 pre-workout kicks in 🚀 #crossfit #crossfitters #crossfitgirls #crossfitter #fitness #fitfam #gym #motivation #training
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Lee Duance@leeduance23 Aug 2018
Can you tick all these boxes? X2 bodyweight squat & deadlift 1.5x bodyweight bench press 10 strict pull ups 20 strict dips #crossfit #RT
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Lee Duance@leeduance27 Jun 2018
facebook.com/632516356955884… #crossfit #crossfitgames #crossfitgirls #crossfitter #crossfitopen #crossfitgames #crossfitathlete
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Lee Duance@leeduance14 Jun 2018
Good to see @ITV trying to killing the British public with this quick fix for Diabetes. 😡 Guys there is no quick fix please share.
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Lee Duance@leeduance9 Jun 2018
ldperformancetraining.co.uk/… #BodyBuilding #crossfit #weightlifting #olympicweightlifting #lifting #powerlifting
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Lee Duance@leeduance17 Mar 2018
CONGRATULATIONS 🎉 to our Athlete Chloe for placing 2nd this weekend at @FlareFitnesskw 💪 #crossfit
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Lee Duance@leeduance14 Jan 2018
RETHINK YOUR TRAINING! TRAIN your stomach even HARDER than your lower back. Stronger abdominals will help save your back! #painfree #RT
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FREE SHIPPING 📦 ON ALL UK ORDERS OVER £30 SHOP NOW rgclothing.net #crossfit #fitness #bodybuilding #gym #fitfam #workout #RT
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Lee Duance@leeduance4 Jul 2017
Are you after a personal trainer in cardiff? Drop me a message or email me at [email protected] #gym #workout #training #cardiff
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Luxe v2 Tracksuit 💪 Only £40 now Normally £60 rgclothing.net #fitness #fitfam #gym #workout #training #bodybuilding #retweet #RT
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ORDERED YOURS YET??? SHOP NOW rgclothing.net #crossfit #fitness #fitfam #gym #workout #training #bodybuilding #motivation
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FREE ITEM WITH EVERY ORDER TODAY!! grab yourself a FREE item when you order a Luxe v2 Tracksuit today. ONLY £40 rgclothing.net .
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Pre-order yours now 💪 ONLY £40 this weekend Normally £60 SHOP NOW rgclothing.net #fitness #fitfam #gym #bodybuilding #workout #RT
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Mens FiiT tee 💪 SHOP NOW rgclothing.net TAG us in your photos @rg_clothing #crossfit #fitness #bodybuilding #gym #workout
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Which colour would you have? TAG someone who would love these ⬇⬇ Will be available for pre-order soon SHOP NOW rgclothing.net
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mailchi.mp/c1d638aec8fe/get-…
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Performance v2 tshirts 💪 ONLY £10 SHOP NOW rgclothing.net #fitness #fitfam #gym #bodypower2017 #bodypower #bodypowerexpo #retweet
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HUGE STOCK CLEARANCE HAPPENING!!! your chance to grab yourself some massive savings now. 💪 SHOP NOW rgclothing.net #fitness #gym
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Are you ready for summer? White splash vest available in 3 colours 💪 rgclothing.net TAG us in your photos #gym #fitfam #fitness
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New performance V2 t-shirt 💪 Perfect for the gym, casual wear and nightlife. rgclothing.net #crossfit #fitness #fitfam #gym
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