Show-Me Hope Crisis Counseling Program (@MOShowMeHope) header
Show-Me Hope Crisis Counseling Program (@MOShowMeHope) profile picture

Show-Me Hope Crisis Counseling Program

@MOShowMeHope

Show-Me Hope is funded by FEMA and SAMSHA in response to federally declared disasters. The CCP helps people recover and rebuild their lives after a disaster.

 Missouri, USA
moshowmehope.org
Joined June 2020
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Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)Photo by Show-Me Hope Crisis Counseling Program (@MOShowMeHope)
Show-Me Hope Crisis Counseling Program retweeted
SAMHSA (@samhsagov) profile picture
SAMHSA@samhsagovNov 8
Everyone can play a role in suicide prevention. Some warning signs may help you determine if someone in your life is at risk for suicide. 💚 Know the warning signs 💚 Seek help by calling or texting 988 or chatting online 988lifeline.org/
Image from SAMHSA (@samhsagov)
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Show-Me Hope Crisis Counseling Program retweeted
Action for Happiness (@actionhappiness) profile picture
Action for Happiness
@actionhappinessNov 8
May your days be filled with fun, joy, kindness, wonder, laughter and love Image: instagram.com/winkandwonder
Image from Action for Happiness (@actionhappiness)
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Show-Me Hope Crisis Counseling Program retweeted
Disaster Distress Helpline (@distressline) profile picture
Disaster Distress Helpline@distresslineNov 4
Did you know that the national Disaster Distress Helpline can provide immediate counseling for people experiencing emotional distress after a disaster? Trained, caring counselors are available 24/7. Learn more about the DDH by visiting disasterdistress.samhsa.gov.
Image from Disaster Distress Helpline (@distressline)
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We're getting ready to enter the hustle of holiday season, so make sure you're taking care of yourself. Send this to a friend to give them a reminder. ❤️
Self care ideas. Take a walk, call a friend just to talk, schedule the appointment I keep putting off, treat myself to lunch, watch my favorite movie, buy a treat next time I'm at the store.

ALT Self care ideas. Take a walk, call a friend just to talk, schedule the appointment I keep putting off, treat myself to lunch, watch my favorite movie, buy a treat next time I'm at the store.

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Haven't you heard? All the cool kids are being kind. #MentalHealthMatters
Kindness over coolness. #MentalHealthMatters

ALT Kindness over coolness. #MentalHealthMatters

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Some days, the memory of a traumatic event may weigh on you. It's okay to reach out to others for support. Whether you're in crisis or just need to talk. Missouri 988 is here for you.
Image from Show-Me Hope Crisis Counseling Program (@MOShowMeHope)
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The impacts of disaster can be felt for months and years down the road. When you start to feel overwhelmed or anxious, know you're not alone. You can explore coping skills at dmh.mo.gov/disaster-services…. Visit MoShowMeHope.org for additional resources.
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The school year may be over, but you can start practicing mindfulness and resilience today! Sign up for TeachWell, a wellness program that aims to support the mental health and well-being of educators. dmh.mo.gov/wellness/teachwel…
Teach well this year - one text at a time. Sign up

ALT Teach well this year - one text at a time. Sign up

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You make the day brighter just by being you!
You make today better. Show-Me Hope Missouri

ALT You make today better. Show-Me Hope Missouri

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This Memorial Day, we honor those who made the ultimate sacrifice for our country. To veterans facing grief, crisis, or trauma, you are not alone. Support is available: missouri988.org/
Memorial Day. Remember and honor. Supporting veterans. Get help by calling or texting 988 or chatting Missouri988.org

ALT Memorial Day. Remember and honor. Supporting veterans. Get help by calling or texting 988 or chatting Missouri988.org

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Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence. Learn more: samhsa.gov/mental-health/ser…
Support. Understand. Nurture. Mental Health Awareness 2026.

ALT Support. Understand. Nurture. Mental Health Awareness 2026.

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St. Louis residents, if you're still struggling in the aftermath of the May 2025 storms, you don't have to face it alone. You can reach out to the Disaster Distress Helpline at 1-800-985-5990 or Missouri 988 any time for free and confidential support.
Disaster Distress Helpline. 800-985-5990

ALT Disaster Distress Helpline. 800-985-5990

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"People experience loss and grief differently" One year later, many St. Louis residents are still feeling the impact of the tornado. missourinet.com/2026/05/15/o…
One Year After the St. Louis Tornadoes Many Survivors Are Still Healing Emotionally (LISTEN) -...

One Year After the St. Louis Tornadoes Many Survivors Are Still Healing Emotionally (LISTEN) -...

As communities across the St. Louis area continue recovering from last year’s devastating tornadoes, this weekend also marks an emotional milestone for many families. Even a year later, survivors can...

missourinet.com
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Learn practical, quick tips to boost mood, reduce stress, and build better habits calm.com/blog/mental-health-…
17 mental health tips from the experts at Calm — Calm Blog

17 mental health tips from the experts at Calm — Calm Blog

Feeling stuck? Explore 17 mental health tips from Calm experts Jay Shetty, Jeff Warren, and Mel Mah. These simple strategies can help boost mood, reduce stress, and build better habits.

calm.com
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We’re celebrating #MentalHealthMonth with free downloadable phone backgrounds featuring uplifting reminders. Since you check your phone throughout the day, adding a little inspiration to your screen is an easy way to keep positivity close. Visit MoShowMeHope.org/media-resou…
Mental health month phone backgrounds. Phone featuring a variety of background options with inspirational quotes like "kindness over coolness" and "you matter". Visit MoShowMeHope.org/media-resources to find them. Show-Me Hope Missouri.

ALT Mental health month phone backgrounds. Phone featuring a variety of background options with inspirational quotes like "kindness over coolness" and "you matter". Visit MoShowMeHope.org/media-resources to find them. Show-Me Hope Missouri.

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May is #MentalHealthMonth! This month we want to remind you: You are not alone. You are stronger than you think. It's okay to make mistakes. You matter. If you need to talk, missouri988.org/ is here. It's free and confidential to call, text, or chat.
Mental Health Month. Show-Me Hope Missouri

ALT Mental Health Month. Show-Me Hope Missouri

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Its easier than ever to keep up with the news but constant exposure can make you anxious and upset. It's especially important after a disaster to limit your exposure to the news and social media. Replaying the situation over and over can cause emotional and mental harm.
This is your sign to stop doomscrolling and go for a walk.

ALT This is your sign to stop doomscrolling and go for a walk.

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Recovering emotionally from a disaster takes time. Learn more about building resiliency: tinyurl.com/3p4hmvsz. Call or text the Disaster Distress Helpline for free, confidential support at 1-800-985-5990.
Recovering emotionally from disaster

Recovering emotionally from disaster

Understanding the emotions and normal responses that follow a disaster or other traumatic event can help you cope with your feelings, thoughts, and behaviors.

apa.org
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When we harbor the past, it begins to define who we are. Sometimes, our past builds us; and sometimes our past tears us down until we are unrecognizable. Choose today to leave the parts tearing you down behind you and build back stronger.
I can choose to let it define me, confine me, refine me, outshine me, or I can choose to move on and leave it behind me. Show-Me Hope Missouri

ALT I can choose to let it define me, confine me, refine me, outshine me, or I can choose to move on and leave it behind me. Show-Me Hope Missouri

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Show-Me Hope Crisis Counseling Program retweeted
Disaster Services - MO Department of Mental Health (@DMHDisaster) profile picture
Disaster Services - MO Department of Mental Health@DMHDisasterApr 21
Meet Blaze! Blaze is a golden retriever who is currently working on completing his Canine Good Citizen training. Once complete, he will go through task training. When Blaze reaches 1 year old, he will start his formal Disaster Therapy dog training!
Blaze: service dog in training

ALT Blaze: service dog in training

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