
ALT This image features a low battery icon with "5%" and the text "Low Battery Mode activated." It includes a list: muting notifications, logging off without guilt, not over-explaining myself, resting like it's a task, and closing background apps. Red hearts and a cloud add decoration. At the bottom, the NAMI logo (National Alliance on Mental Illness) is displayed.

ALT Promotional image with a teal background . At the top of the image are the words "NAMI stigma free chat" Below is information for an online event: Mental Wellness Practices that work Wednesday January 14 3-3:30 pm ET Below are the logos for the National Alliance for Mental Illness, and logos for the StigmaFree and Helpline

ALT Portrait sized image with an illustration of a green Christmas pine tree oriented to the right of the image. On the upper left of the image are the words "This season, I allow myself to experiereince whatever I'm feeling without judgement." On the bottom left of the image is the logo for the national alliance for mental illness.

























