If you have one hand in ice & one in fire, on average you feel ok. Pureblood. Be hard to kill. Wait only for my bootheels.

United States
Joined April 2019
Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Imagine you are a dental hygienist and live in Sweden.. You are employed to help “migrant children” with their dental issues. As part of your job you examine the wisdom teeth development of the kids and you notice that 80% of those “kids” have fully formed wisdom teeth, implying they are not kids at all but adults older than the age of 18. You tell the Swedish Migration Agency and they advise you to put it in writing. When you send exact details, with examples of specific patients you are suspended, investigated and fired for disclosing private information relating to patients. This happened to Bernt Herlitz in 2017. When he appealed the unfair dismissal he ultimately lost and was fined about $50,000. He and his family faced financial hardship and almost lost their home, until some generous benefactors raised money for him. Bernt remains unemployed today, despite staff shortages for dentists in his area in Gotland. At the time, Sweden scoffed at the tests and claimed they were “discriminatory” but since then they have quietly brought in mass dental testing, for those whose age is in doubt, by the National Board of Forensic Medicine. Bernt deserves a medal. Not vilification and unemployment.
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Maybe it's the soy they put in food.
This is unbelievable! 15,437 Washington minors got a transgender diagnosis on their insurance claims between 2017 and 2023. In 2022, that was 1 in 58. The highest rate wasn’t Seattle. It was Vancouver and Camas. The same area where girls just walked off a cross-country course. Nationally, about 1.4% of teens identify as transgender. In Camas, 2.4% of teen girls already had a diagnosis on their insurance claims. This isn’t rare. This is a trend.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
I'm not an expert but I think the people planning a war incase they lose the election are the bad guys.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Probably the most important lesson to take from 1984 is Eurasia/Eastasia war flip-flopping from one day to the next (we are now at war with Eurasia, we were ALWAYS at war with Eurasia). The thing that communists do is they will deliberately change the party line, inexplicably, from one day to the next. It's not hypocrisy, it's hierarchy. They're testing your loyalty to the state. They must get you to abandon your own eyes and ears, your own logic and reason, and bend to the will of the state. They must get you to believe that up is down, war is peace, men are women, slavery is freedom, and they will invert their most deeply held beliefs the very next day and just...move on as though nothing ever happened. Leaving you baffled and shouting "hypocrisy!" It's not hypocrisy. It's hierarchy...they need to know that you will be a good little slave and gobble up whatever the state says, and abandon your principles in the process. If you balk and say "wait, weren't we at war with Eastasia yesterday?" you get the bullet. You're not loyal enough to the state. Communism requires that you abandon your humanity, so it cannot tolerate free thinking. Communism is a religion, not a political ideology, nor an economic structure...it's a religion that worships the state. And whatever the state says, goes. This is why it's always pointless to call out "hypocrisy" on the communist left...they know. They don't care. The hypocrisy is the point. It's how they flex their unflinching allegiance to the state's authority. It is a religious cult full of bitter, self-loathing malcontents...they are the fuel for the revolution, because the only kind of person who worships the state, and celebrates this "hypocrisy" is someone who hates themselves...they want to be demoralized, they want to be abused, they want the filth, they want to degrade themselves because they hate themselves. When you accept this, suddenly all of your debates with your local commies make a lot more sense, huh? All of their behavior is less confusing once you see that they are completely demoralized and have no governing principles other than self-loathing. The more you point out their hypocrisy, the more they get off on it. Just keep that in mind as you debate these freaks.
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Hakeem Jeffries will be the Leon Trotsky of the Democrat Socialists.
🔥🚨 JAW-DROPPING BETRAYAL! 🚨🔥 Hakeem Jeffries was asked POINT-BLANK if a Democrat-controlled House would BRING BACK the illegal aliens Trump already deported to third countries (like Africa): Reporter: “Will the Congress under your leadership bring back the [illegal aliens] deported to third countries?” Jeffries NODS YES repeatedly 👀 and says: “We do.” Then drops this bombshell: “Trump’s mass deportation machine does NOT get a DIME.” Translation? Hand Democrats the gavel in November and they’ll DEFUND ICE, halt deportations, and try to REVERSE the ones already done — flying people BACK into America on YOUR dime while families struggle with groceries, rent, and crime. This is the plan. Out loud. No hiding it. If they take the House, this is what “repair work” looks like to them. VOTE. SHARE THIS. Don’t let them undo the border security Americans demanded. 🇺🇸 #Midterms #DefundICE #AmericaFirst #Jeffries #BorderCrisis
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
The people who wanted to take your guns are the ones who just got caught planning a Civil War. I don't think it's a coincidence.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Eat eggs in breakfast, leucine in eggs initiate muscle repair. The combination of choline and healthy fats keep your blood sugar steady and keep you focussed.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
这女子叫Lulu Freistadt,她是“智能选举(Smart Elections)”组织的联合创始人兼执行董事。她表示自己从 2021 年起一直在纽约市担任投票站监督员(poll watcher)。  事件经过: 她提到昨天(投票期间)她在纽约布朗克斯(Bronx)的一个投票点做监督工作。  起初一切正常,投票人数与扫描的选票数量对得上,她本准备离开。  但随后她发现一件非常奇怪的事:所有的投票站工作人员(poll workers)都在清点并准备离开,而投票机却仍然开着、没有上锁、没有密封,选票也还没有被取出。  按照正常程序,每台投票机都应由指定的投票工作人员负责关闭、密封并取出选票。但现场的机器和选票完全处于未密封状态。  交涉与冲突: 当她坐下等待工作人员按规定处理选票时,协调员(coordinator)开始变得焦躁不安,并打电话给副首席书记官(deputy chief clerk)。对方告诉她必须离开。  她指出根据法规,投票监督员有权留在现场直到投票结束、选票被取出并放入密封容器中。  尽管她据理力争,但工作人员和警察还是要求她离开,现场只留下一名技术人员在无人监督的情况下关闭投票机。  结尾:她强调这种不符合规范的做法为作弊提供了可乘之机,并呼吁大家关注和转发。
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Are you going to let the democrats do to US what happened in Brazil?
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Yagoda – The Builder. Every machine needs an engineer. The Soviet terror had one: Genrikh Yagoda, the man who helped turn the camps into an economy. Born in 1891 in a provincial town on the Volga, he joined the Cheka in 1919 and climbed quietly. He was no theorist and no orator – he was an organizer. By the end of the 1920s, with his chief often ill, Yagoda was the one actually running the secret police. His machine ran on one idea: prisoners are not a cost. They are a workforce. In 1930, the camps were brought under a centralized administration whose name the world would later learn: the Gulag. Deported peasants, "class enemies," priests and engineers were sent to dig, mine and cut timber in places no free man would willingly go. The camps became a slave economy, with production targets like those of any other state enterprise. His showpiece was the White Sea–Baltic Canal: more than 200 kilometres dug by prisoners through the frozen north, largely with shovels, wheelbarrows and primitive tools, in under two years. Thousands died. And when the canal was finished, it was too shallow for most large ships. In 1933, more than a hundred Soviet writers were taken on a boat trip along the canal. With Maxim Gorky as a leading editor, they produced a book celebrating the supposed transformation of prisoners into new Soviet citizens through forced labour. Useful idiots, by the boatload. The regime even named a brand of cigarettes after the canal: Belomorkanal. Russians still smoke them. The plans grew. In February 1933, Yagoda proposed deporting another two million people classified as socially harmful elements to Siberia and Kazakhstan. That spring, thousands of deportees were dumped on an island in the Ob River with virtually nothing to sustain them. Within weeks, thousands had died. Some survivors resorted to cannibalism. The place became known as Cannibal Island. And the Poles? In 1933, the Soviet secret police pursued an alleged Polish Military Organization inside the USSR. The supposed conspiracy would later become a pretext for the mass murder of Poles under NKVD Order 00485 in 1937–38, when over 111,000 people were executed. Yagoda helped build the apparatus and cultivate the imaginary enemy. His successor, Yezhov, presided over the mass killings. In 1934, Yagoda became head of the newly established NKVD. In 1936, the first great Moscow Show Trial took place under his watch. Zinoviev and Kamenev, Lenin’s old comrades, confessed to fabricated crimes and were shot. Yagoda reportedly kept the bullets that killed them as souvenirs. It wasn’t enough. That September, Stalin sent a telegram accusing Yagoda of failing to unmask the enemies of the state and declaring that the secret police were "four years behind." He was demoted, then arrested. A search of his homes uncovered luxury goods and thousands of pornographic photographs – a remarkable collection for a man who had spent years enforcing the morality of the proletarian state. At his own show trial in 1938, the builder of the machine confessed to a series of crimes, including poisoning Maxim Gorky, the writer who had helped celebrate the canal. He rejected only one charge, espionage: "If I had been a spy," he said, "dozens of countries could have closed down their intelligence services." He was shot in March 1938. The bullets that had killed Zinoviev and Kamenev were reportedly found among Yezhov’s possessions when he, too, was arrested. The machine tends to come back for its builders.
The Butchers – The Men Who Ran the Soviet Terror. Moscow, a winter night in 1937. Long past midnight in the Kremlin, a man with a pipe sits at his desk under a lamp. In front of him, a stack of typed lists – names, one per line. He runs a blue pencil down the pages. A tick. A note in the margin. Sometimes a name crossed out, sometimes one added. The same pencil he uses to edit film scripts and poems. His officials stay awake at home, next to the phone, in case he calls before dawn. Hundreds of lists. Tens of thousands of names. On a single day, December 12, 1937, he and Molotov approved more than three thousand death sentences. Then, historians tell us, they went to watch a film. But Stalin didn't invent the machine. He perfected it. In August 1918, Lenin sent a telegram to his comrades: hang at least a hundred kulaks – hang them so that people see it for hundreds of kilometers around. Trotsky, the "good communist" of Western nostalgia, ordered the families of officers taken as hostages. The founders gave the orders. Then the machine needed men – men who would build the apparatus, fill the camps, write the confessions and pull the triggers. And sooner or later, it devoured many of them. 1. Dzerzhinsky – the Founder. "Iron Felix," a Polish noble's son, who built the Cheka in 1917. 2. Trotsky – the Myth. The revolutionary Western intellectuals still romanticize, who wrote a whole book defending terror – until the machine he helped build killed him with an ice axe. 3. Stalin – the Editor. The man at the desk, with the blue pencil, long past midnight. 4. Yagoda – the Builder. The Gulag as an economy: canals dug by prisoners who died by the tens of thousands. Then shot by his own machine. 5. Vyshinsky – the Prosecutor. "Confession is the queen of evidence" – so he got confessions. "Shoot the mad dogs!" at the show trials, then the Soviet seat at the United Nations. 6. Yezhov – the Butcher. The Great Terror, the quotas, the Polish operation – then shot, and erased from the photographs. 7. Beria – the Strategist. Katyn, the atomic bomb, the deportations – and a predator. Shot by his own colleagues three months after Stalin's death. 8. Blokhin – the Executioner. In the spring of 1940, at Kalinin, he personally shot thousands of Polish prisoners over a few weeks, in a leather apron and cap. 9. Serov – the Hunter of Poland. He crushed the Home Army, lured the leaders of the Polish Underground State to "talks" and had them tried in Moscow. Then Hungary in 1956, and the first chairman of the KGB. 10. Andropov – the Modernizer. Dissidents sent to psychiatric hospitals instead of camps: softer, quieter – same goal: erasing people. The first secret police chief to rule the country. 11. Epilogue – The Chekists Never Left. From the KGB to the FSB to the Kremlin. Why name them? Because their whole work was erasure – of people, of records, of memory. Remembering is the opposite of what they did. And erasure didn't die with them. Today it rarely needs a bullet. It is called cancelling, deplatforming, debanking, lawfare. The inconvenient person isn't shot – he is removed: from his job, his bank account, his platform, the conversation. Yezhov needed a retoucher. Today a terms-of-service update does the job. For Poles, these are not names from a history book. They are the names behind our grandparents' graves – and that is why we recognize their heirs.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Calcium supplements can calcify arteries, get calcium from foods not pills
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The two phases of communism: 1. Fraud 2. Unending totalitarianism
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Well, well, well. They followed the money, and look what they found! 👇 $50,000,000 in unaudited US taxpayer money in one month alone went to a pro-terrorist group disguised as a climate change organization. 🤔 FOLLOW AND SHARE
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I once thought this insanity was limited to my sister-in-law.
It's time to have a serious talk about the liberal boomers in this country, they've LOST their absolute minds.. The reaction to ICE is how I imagined Democrats reacting in the 1800s when they heard Republicans planned to end slavery. The party of the plantation owners screamed about their way of life, and now its voters are screaming about losing their cheap illegal immigrant workers. Republicans voted for the 13th Amendment in 1865, and Republicans are the ones enforcing immigration law today. The party fighting for cheap labor never changed.. Only the labor did.
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"Show me the man and I'll show you the crime" ~ Lisa Slotkin Or maybe it was Lisa Stalin. Either way, I just commited a future crime saying this.
This shouldn’t be complicated. If you break the law or abuse taxpayer dollars, you should be held accountable.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
Interesting. I don’t remember the Left’s outrage then but now they’re all concerned about gas prices.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
White guilt has held power over so many of us since the 1960s because it ruled by fear, the fear of being called a racist. To understand how we got here today, we have to understand that fear. That fear taught people to trade principle for innocence. As my father says in the White Guilt film, "the racial consciousness of far too many whites had been conditioned to fear white guilt more than losing their freedoms." It is our task today to overcome this fear and find our way back to the American principles, which can only thrive in courage. Under them, each of us speaks as an individual citizen and is judged by the content of his character.
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Mark Bski🇺🇸Ruggedly Individualistic 🐶 olllllllo retweeted
This is one of the more ironic facts in physiology. The heart gets most of its energy from burning fatty acids, and it readily uses ketones as well, so it's built to run well when insulin is low. In obesity and type 2 diabetes the heart gets flooded with more fuel than it can handle and loses its flexibility to switch between fat, glucose and ketones, and that loss of flexibility is a hallmark of insulin resistance, not of eating fat.
The heart runs on fat, and the organ they put on a low-fat diet is the one organ in the body that eats almost nothing else. Every heartbeat is paid for, and the currency is fatty acids. They supply the bulk of the heart's energy, around the clock, from the day you are born. Heart muscle is a third mitochondria by volume, more than any other muscle in the body, and mitochondria are where fat is burned. A heart cell burns fat at rest, burns fat under load, and burns fat while you sleep. Given a choice between glucose and fat, the heart takes the fat. Given ketones, it takes those more readily still, and gets more work out of every unit of oxygen. A failing heart, when it starts to run out of road, switches more of its fuel to ketones. The sick heart reaches for the thing the diet sheet forbade. The cardiologist's own ward uses that. Fasting patients, patients in ketosis, patients on fat, and the heart keeps time. Then the same ward hands the patient a diet sheet with the fat cut off and the bread left on, in the name of the heart. The organ they are protecting from fat is the one organ that was built to live on it. Heart-healthy is a word for food the heart would not choose.
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At the end, Trotsky got the point of communism.
Trotsky – The Myth. Ask a Western leftist which communist he admires, and you often get the same answer: Trotsky. The intellectual. The orator. The true revolutionary, betrayed by Stalin. If only he had won… Look at the young Trotsky in the picture: round glasses, wild hair, burning eyes. Many young leftists today would recognize themselves in him. The look hasn’t changed. Neither has the certainty. So let’s look at what he did when he had power. Born in 1879 in what is now southern Ukraine, Trotsky was a brilliant writer and a spellbinding speaker. In October 1917, he played a central role in organizing the Bolshevik seizure of power. Then Lenin made him Commissar for War, and he built the Red Army, directing it from an armoured train that rushed from front to front. Deserters were shot. Military discipline was enforced through executions. Blocking detachments were deployed to stop retreating soldiers, and former tsarist officers recruited into the Red Army were kept under surveillance by political commissars. Their families were sometimes held hostage to guarantee their loyalty. Cruelty knows no limits when you have no doubts. In 1920, the Red Army marched on Warsaw. It was stopped on the Vistula. That same year, Trotsky published an entire book, Terrorism and Communism, explaining why revolutionary terror was necessary. He wanted labour militarized too: workers organized like soldiers, subjected to military discipline and compelled to serve the needs of the state. In 1921, the sailors of Kronstadt – once hailed as the pride of the revolution – demanded free elections to the soviets. Trotsky supported the suppression of the revolt. Thousands were killed in the assault or executed afterwards. Then he lost the power struggle to Stalin. Expelled, exiled, forced abroad. From there, he wrote that the revolution had been betrayed – by Stalin, never by himself. He ended up in Mexico City, where he stayed for a time with Frida Kahlo and Diego Rivera. And so the Western romance took shape: the exiled prophet, the revolutionary betrayed, the road not taken. In August 1940, a Soviet agent who had gained his confidence entered his study and struck him with an ice axe. The machine Trotsky had helped build had come for him too. His killer later received the Soviet Union’s highest honour. Trotsky was not the alternative to Stalin. He was the same machine – only with better prose. He never rejected the terror. He rejected losing control of it. The "good communist" is always the one who lost. Next: Stalin.
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I retired, so I can sleep in every day. But I'm old, so I wake up 2-3:00 am every day.
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