Mental Health for Growth & Healing. Culturally aware therapy, tools & digital resources for self-improvement.
London, England
Joined July 2023
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- Followers55
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Mellofluence retweeted
“#SelfAcceptance..is a continuous journey that requires patience, practice & #SelfCompassion. It’s the #decision, each day, to honour who we are & to meet ourselves with #understanding rather than judgment": buff.ly/4fMrbZn via @mellofluence #LifeJourney
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Secure attachment is the foundation of fulfilling love, where relationships feel safe, not uncertain.
Read Here: mellofluence.co.uk/echoesofs…
The anxious-avoidant trap: One partner fears abandonment, the other fears losing independence. The result? An emotional cycle that leaves both feeling unfulfilled. Learn how to break free: Read Here : mellofluence.co.uk/echoesofs…
Gaslighting’ and ‘toxic’ are more than just words—they reflect real experiences. Learn how to use mental health language accurately to support understanding and empathy. #MentalHealth #RespectfulLanguage mellofluence.co.uk/echoesofs…
True self-esteem is the quiet confidence that comes from knowing you're enough, just as you are. Your worth isn't up for negotiation. 🌟💪 #SelfEsteem #KnowYourWorth #ConfidenceBoost #AuthenticSelf #SelfLove #PersonalGrowth
True self-esteem begins with self-acceptance. Embrace all parts of who you are, flaws and all, with compassion and understanding. Your journey to self-love starts with accepting yourself just as you are.
#SelfAcceptance #SelfLove #SelfCompassion #EmbraceYourself #SelfEsteem
Think self-esteem depends on others’ approval? Think again! True self-worth comes from within. Learn why relying on external validation is a myth and how to build authentic self-esteem.
#SelfEsteemMyths #InnerStrength #SelfAcceptance #ConfidenceFromWithin #MentalWellness
Rebuild Your Self-Esteem
Join us for a session focused on building a strong foundation of self-worth. Discover how to foster a positive self-image and celebrate your intrinsic value after trauma.
#SelfEsteem #SelfWorth #PositiveSelfImage #TraumaRecovery #ConfidenceBuilding
Mellofluence retweeted
Building on fire in Canning Town, London.
Looks like a building under construction. Firemen are already on location.
Mellofluence retweeted
UPDATE: The baby found in Newham at the beginning of the year is the sibling of 2 babies who were also found in East London. A boy found in Plaistow Park in 2017 and a girl found at Roman Road playing fields in 2019. Such a tragic situation.
A newborn baby girl less than an hour old who is understood to be black or mixed race was found in shopping bag in Newham, London. I hope the mother can be found safely. God knows what terrible circumstances lead to this situation. bbc.co.uk/news/uk-england-lo…
Mellofluence retweeted
BREAKING:
🇬🇧🇱🇧🇮🇱
Britain warned Lebanon that Israel was planning to attack it - Al-Akhbar
Lebanon’s Al-Akhbar newspaper reports that Lebanese officials have received warnings, especially from Britain, through diplomatic channels that Israel is about to launch a war against Lebanon, estimated to begin in the middle of June for an unknown duration.
@GUnderground_TV
🌿 Discover the joy of solitude with #SelfLove and #MindfulMoments. Embrace the laughter and lessons that come from being your own companion. 🤗.
Mellofluence retweeted
Man City’s lawyers:
🚨🔵 𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆 | Man City have been issued a hearing date for 115 financial breaches charges.
Progress on hearing could be made as early as next week, reports @TeleFootball.
