Dr. Meredith Cary

An octopus riding a jellyfish, controlling it as a vehicle as well as using its stingers as a shield 📹Jonathan Venn

Memory is inherently flawed. If you’re arguing over the past, you’re likely both wrong. Rather than arguing over the details of events unfolded, focus on repairing each other’s pain in the present moment and forming an agreement to prevent the issue from reoccurring.

Parenthood in 19 seconds. 🎥 Imgur

Good News Alert: Salt Lake City has announced it will build a village of 430 homes for those experiencing homelessness. It will also provide services and resources to help them get back on their feet. The city council voted unanimously in favor of the project.

Two years ago, this penguin was diagnosed with a foot condition that made it painful to walk. Doctors in Boston stepped in, performed surgery, and fitted the penguin with custom shoes. This is the moment she got to take a walk around the aquarium.

We are where we are because of where we've been and how we've responded to what life's thrown our way. Our circumstances and our attitude deliver our future. We can control some of our circumstances and we can control all of our attitude. Enjoy! #MondayMotivation #SuccessTRAIN

The figure illustrates the central role of the brain in stress processing - individual differences, behavior, and physiological responses determine whether adaptation or allostatic load/overload occurs… endocrinology.org/endocrinol…

Vaccines and boosters save lives. Across all ages. 96% reduction of deaths for 2 boosters vs unvaccinated End of May 2022 @OurWorldInData

"I̶ ̶a̶m̶ ̶a̶n̶x̶i̶o̶u̶s̶." You are not your emotion. You are you, and the emotion is a data source. Instead, try: "I am feeling anxious." This creates critical space between you and the emotion. Your emotion is a cloud. You are the sky.