Providing #psychotherapy services to #children, #adults, #couples & #families; Tx Specialties: #depression, #anxiety, #trauma, #addiction, #ADHD, #relationships
Silver Spring and Bethesda, MD
Joined March 2015
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It’s World Suicide Prevention Day today.
Check in with your friends, family and colleagues today with the simple question, “Are you ok?”
It could be a life saving conversation.
💗
#worldsuicidepreventionday
Be sure to tune into The Mindful Heart’s LIVE Parent Support Workshop tomorrow evening at 8pm on Instagram! Handle: @TheMindfulHeartLLC
#COVID19 #parentinginapandemic #parentingtips #healthykids #mentalhealth
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Keeping my weekend message short and sweet tonight, but it’s the truth:
Many people have a tendency to internalize the negative behavior of others.
Pro Tip: 𝐃𝐎𝐍’𝐓!!!
99.9% of the time it’s not about you!
💗
Happy 4th of July Weekend!🇺🇸🇺🇸🇺🇸
No 👏 You 👏 Aren’t 👏
You are so much more.
You have the power to write your own story and decide how it ends. #trauma #PTSD #MentalHealthMatters #survivorship
Treat Addiction Like Cancer nyti.ms/2GyF7Fr #addiction #recovery #mentalhealth #psychotherapy #sober
Rachel Singer LCSW-C retweeted
Educate yourself to be a better ally. Happy Pride! Be safe, be respectful, be inclusive. Take care of each other.
refinery29.com/gender-identi…
Rachel Singer LCSW-C retweeted
A huge day as @WHO renames #genderdysphoria #genderincongruence and moves it from the mental disorders section into the section for conditions related to #sexualhealth! Now calling on you, @APA to remove #genderdysphoria from the #DSM. #trans
Research highlights the role of shame in the link between depression and addiction psypost.org/?p=51077 via
#addiction #mentalhealth #health #sober #treatment #shame #depression
Rachel Singer LCSW-C retweeted
You can love others while not always being responsible for their welfare. Connecting doesn’t require caretaking.
#leadership
Is Your Child a Phone ‘Addict’?
Are you setting proper boundaries around your child’s phone use? nytimes.com/2018/01/17/well/… #healthykids #parenting #ParentingTips #health #kids #addiction
People with developmental disabilities become victims of sexual assault at a rate 7 Times higher than those without disabilities; pbs.org/newshour/show/sex-ab… #sexualabuse #sexualassault #mentalhealth
Rachel Singer LCSW-C retweeted
The world you see is created by what you focus on. It's never too late to adjust your lens.
9 ways parents can empower a child who has learning issues wapo.st/2CVXt6n?tid=ss_tw-am…
#Parents #parentingtips #parenting #healthykids #health #kids #learning
Rape Victims' Reactions Misunderstood by Law Enforcement | Psychology Today psychologytoday.com/blog/tal…
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