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On a mission to assemble the most comprehensive list of self defense and personal protection tips available on the web. - Al Bargen

BC, Canada
Joined March 2014
Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)Photo by Modern Samurai (@ModernSamurai2)
Be aware. Turn off your iPod/iPhone etc. when out in public. Don't jog with earphones. (or only one) #martialarts #selfdefense
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Modern Samurai retweeted
Was prepared to put the #martialarts #training to use working for the Royal couple 2 days ago. Great #security gig.
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Some Grappling is a must to consider yourself well rounded in #martialarts #selfdefense
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Awesome #selfdefense against mugger. Situational awareness could be sharper, but good job. #martialarts
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I agree that many things can aid in your #selfdefense but... #martialarts
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That's basically it. Guy could have looked meaner though. #martialarts #selfdefense
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Go for the eyes! The only rule is making it home as safe as you can. #martialarts #selfdefense
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"THE SUCCESSFUL WARRIOR IS THE AVERAGE MAN, WITH LASER-LIKE FOCUS." ~ BRUCE LEE nitter.gq/bruceleedragon1/status…
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Opps. Guess he was expecting his opponent to keep moving in. #martialarts
Modern Samurai retweeted
Talk is how we make deals, end wars, and get laid. All good things. But talk today really is cheap. So, fewer words:
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For a man to conquer himself is the first and noblest of all victories. - Plato
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#MartialArts tragedy. Damn cat knocked him off the shelf. Glue time. #brucelee
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Revenge is great for the #martialarts movies. What role does it play for the modern samurai or student?
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Anyone can buy a black belt, it takes years of learning, sweat, hard work & introspection to gain one. #martialarts
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The ultimate aim of the martial arts is not having to use them. Musashi thewisdomwarrior.com/
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