Will Alli (@MrWalli) header
Will Alli (@MrWalli) profile picture

Strength & Conditioning Coordinator, Baltimore Orioles Organization. #Birdland #DoWork

Baltimore, MD
Joined October 2010
Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)Photo by Will Alli (@MrWalli)
Geno Auriemma gives his thoughts on the high number of players in the NCAA women's transfer portal: "If you can't play for me, you can't play for us - you can't play anywhere at this level. Those 850 players in the portal? 300 of them are not going to find a school to go to"
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The warmup is a living movement screen for that session. When you become familiar with athletes, you can tell who is tired and who is not. A talkative group means there’s some energy and life. Dead silent means they’re probably gassed.
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Get one step closer. Then do it again.
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Hey @ATT, the amount of spam texts I receive daily has become... Excessive. Anything you can do to help?
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Are you committed, or just interested?
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Progress & Enjoyment. Two things I aim for in every coach-athlete relationship are that we make progress and we enjoy the process. There's an evolving system, style, and method in place to make this happen. You could say that one helps create the other.
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Instead of arguing about whether it's the chicken or egg scenario, just know... We eatin' #KeepTheGoalTheGoal
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Some people talk about it.
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There's programming, and there's coaching. Hopefully you're good at both, but they are not the same. (Context: Training to perform)
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Thanks vs. Blame.
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Really like what I have seen out of @cooperjones1150 so far. Multi-sport athletes tend to excel at a higher rate both at the college and professional levels. 88% of all NFL players played another sport in HS. Definitely helps an athletes overall ability to Compete and Process!
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"We're family." Annie Lazor lost her father a couple months ago and Lilly King made a promise to Lazor’s mom that she was going to do everything to get her on the U.S. Olympic Team. @USASwimming | #SwimTrials21 x #TokyoOlympics
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Having the opportunity to serve shouldn't be taken lightly.
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W Heptathlon | 4⃣th in the high jump for 8⃣6⃣7⃣ points! Up Next 👉 Shot Put @hope_purcell | #B1GTF
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W Heptathlon | A personal record right out the gate. 😏 Hope Purcell clocks a time of 14.10 in the 100m hurdles! The high jump is on deck. @hope_purcell | #B1GTF
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