Kanyi “ngeke ngithule” (@Ndyondya) header
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Aspirant writer who found solace in running.

Sandton, South Africa
Joined October 2015
Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)Photo by Kanyi “ngeke ngithule” (@Ndyondya)
10:30 here I come. Pin this Tweet @ComradesRace
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I dreamt that my father had died. I can still feel the heartache
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"When we understand that each day isn't one more day, but one less, we'll start giving more value to the things that truly matter." ~ Modern Proverb
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This victory is also for Bhuti Ngam, whom the system disabled because of his colour. It’s also for Toyana, who was always overlooked because black batsmen weren’t allowed. It’s for the kids in eLusikisiki, eMonti, eMlazi and Soshanguve. We matter. Give black people a chance.
🚨He has changed the face of South African cricket - Shaun Pollock on Temba Bavuma in the comm box🚨 Shaun Pollock said :🗣️ "Temba Bavuma is a born leader. He brought in that hope to the South African cricket, he brought in the passion to always fight till the end, he brought in the fearless attitude. He has changed the face of South African cricket. We are thankful to what he brings to the table. This victory means a lot to him, and to his family. This guy leads from the front. He is a special guy, with special qualities. What a champion player. Hats off to him".
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KAMOHELO MOFOLO!!!!!!! 3rd place at New York City Marathon on his birthday!!! Congratulations @McKirdyTrained
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Hamba ngalomandla🙌🏿🙌🏿🙏🏿🙏🏿
Life is uncertain, kodwa le ndlela uzoyi hamba uThixo sele eyihambe wayigqiba, hamba ke emva kwakhe ungenaloyiko. Happy Sunday and Happy Birthday month🥹♥️
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Using Gautrain from Kempton Park to the derby was a stroke of genius. I had a seamless experience from the train straight to the bus, and the same on my return.
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I hope I meet my person by accident. No dating apps, no matchmaking, no one trying to set us up. Just two people living their own lives and somehow finding each other.
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This is the only Sister Betina cover that makes sense
Of all the sister Betina covers I’ve heard, there’s only one that I approve
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Khaniyekeni intsangu babhem
If an overweight person stops eating, will they eventually lose all the weight before starving to death, or is it possible to starve to death while still overweight?
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I need to activate this plan Fast fast
Your soulmate is not always going to be idling waiting for you, sometimes you’re gonna need to be a little evil and proactive 😭 #realising
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Let’s hope I get to smile like this tomorrow
People are so annoyed by me at the office with my fit today. We are binnekant💃🏿💃🏿
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One of my favourite novels is Ingqumbo yeminyanya
Phyllis Ntantala's husband, professor & activist Mzolisa A.C. Jordan was a pioneering figure in South African literature. He is the author of the iconic isiXhosa novel, Ingqumbo yeMinyanya, which Ntantala later translated to English. Today marks his 120th birthday.
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Xhosa people ncedani. Help me explain rowing as a sport to my family in Xhosa. I keep glitching
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.we are all capable of overthinking ourselves into dark or even destructive thoughts. But we can also actively try to fill our minds with positive, affirming possibilities. After all, life is, in many ways, about the choices we make. 🙏🏾
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Please siyanicela ngokukhulu uzithoba
Zenikhe niphungule I Deco budget nongeze enyameni nasetywaleni kulemigidi yakulo December !!!
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From Fat Cats AC and Rand Water AC #HappyMedalMonday 👍🏿
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Oversleeping has always been my quietest cry for help. The moment I start sleeping through entire days, just know something inside me is carrying more than it can explain out loud.
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We don’t make the rules
If you’re 40, you’re in your 50s. It’s just easier maths.
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Felt 😂😂😂
One day property developers woke up and decided we do not need bathtubs(iibhafu) .No wonder sidiniwe kuba sihlamba sime ngeenyawo kwezi showers😭
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Elephant in the room : ADDRESSED Ducks : In a fucking row Horses : HELD Eggs: In so many baskets Bigger Fish : Fried Ace : Up my sleeve 2 Birds : Stoned
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