Nolan Moore retweeted
Every VIP pitcher now starts his training block on force plates.
We are using a countermovement jump, a mid-thigh pull, and are are adding more based on pitching research.
In one session we get three answers:
1. How much strength he has (a full-effort pull against a fixed bar)
2. How much of that strength he can use fast (jumps)
3. How each leg pushes off and how each leg brakes when he lands
Then we apply this info for each athlete and his program changes because of what the plates found.
More on why this matters for pitchers.
Nolan Moore retweeted
8:30am rehab bullpen on the turf. Hate to see a player go down but great to see them bounce back. Follow the plan & attention to detail. We climb that wall together. Can’t wait to see @MPolonkay back where he belongs this Spring, on the mound
#WORKWINS
#StackingDays
#OneBrick
Roll Narcs
🔥The playoffs have arrived🔥
The top four teams are set to battle for the first-ever Detroit Collegiate League Championship🏆
📍 Semifinals: July 21 @ HVAC – 5:30 PM
📍 Championship: July 23 @ Madonna University – 5:30 PM
#DCLPlayoffs
5
808
Nolan Moore retweeted
Making Michiganders proud. #USAHockey #Michigan
Nolan Moore retweeted
Best NBA Team… Detroit Pistons.
Best College Team… Michigan.
State of Michigan out here hoopin.
Nolan Moore retweeted
Connor Hellebuyck (Commerce) saves 28 of 29 shots
Dylan Larkin (Waterford) and Quinn Hughes (Canton) score the goals
Team USA on to the Semifinals powered by the state of Michigan 🇺🇸
Nolan Moore retweeted
There is a NEW No. 1 in the AP men's college basketball Top 25 👀
@umichbball is the top ranked team for the first time since the 2012-13 season 〽️
Nolan Moore retweeted
Due to unforeseen circumstances my current school is closing. I am a Redshirt Sophomore currently coming back from Tommy John, I have 3 years of NCAA eligibility. The video is of some recent bullpens, all FB at 50-75% intent
419-270-9618
[email protected]
Nolan Moore retweeted
Here we go! First pitch February 20th!
#SwordsUp⚔️
Nolan Moore retweeted
Countdown is rolling along this week. We are now 43 Days away until Cavs Baseball. We have redshirt freshman infielder @NolanMoore05 kicking the day off
#SwordsUp⚔️
Nolan Moore retweeted
To Michigan ,all of our former Michigan Men players , Warde Manuel our Regents, President and our fans. Thank you for the honor of serving. I will always call Michigan my football home. God Bless you with true meaning in your lives of service to others, a deep faith in God and the love of your families. Please positively support Kyle and the players. Be true GoBlue.
Nolan Moore retweeted
UP NEXT: ANN ARBOR 📍
There's nothing quite like The Game during rivalry week 👏
@OhioStateFB | @UMichFootball
Nolan Moore retweeted
Beyond Blessed to Announce my Commitment to Henry Ford! Excited to begin the next chapter. #gohawks @jakepacholski22 @HenryFord_Hawks @fsuccurro20 @AthleticsSMCC @Smccbaseball14 @hawksgold

































