Tami Kramer (@NutmegNotebook) profile picture

Tami Kramer

@NutmegNotebook

I am a thoughtful eater who's focus is on delicious tasting healthy food. My notebook includes recipes, product reviews and weight loss tips.

 California
nutmegnotebook.com/
Joined April 2011
  • Tweets3.2K
  • Following72
  • Followers301
88Media
Photo by Tami Kramer (@NutmegNotebook)
Scalpel or spatula? Medical students have new a required cooking course at Tulane's Medical School cbsn.ws/2iJ1oWq
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Did you know that milk has strong links to prostate cancer? Protect Santa this Christmas: goo.gl/NC7XcL
Image from Neal Barnard, MD (@DrNealBarnard)
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Join host @DrRosane TODAY at NOON PST for @UCDIM's Pioneers in Integrative Medicine with @Nutrition_Facts @UCDavis
Image from Plant-Based Life Foundation (@pblifeorg)
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1/2 veggie hummus wrap and 1/2 #chili, this meal suggestion from @NutmegNotebook looks great! instagram.com/p/mwPpJgyie1/
Image from Atoria's Family Bakery (@AtoriasBakery)
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Tami Kramer retweeted
Jeff Novick (@JNovickRD) profile picture
Jeff Novick@JNovickRD30 Jan 2014
In a recent Engine2 poll on the low fat, whole food, plant-based, no Salt/Oil/Sugar lifestyle, giving up oil was... fb.me/VHdlg5L4
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YES. ALL ABT BEING AN INFORMED CONSUMER!! ---> Chipotle Plans to GMO-Free po.st/Vrob7M via @dietsinreview
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