Qualified Nutritional Therapist driven to share nuggets about the proven therapeutic power of healthy foods, diet and lifestyle
England, United Kingdom
Joined February 2014
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Are your stress levels mounting as we approach the end of the summer holiday period? You need to Be Good to Yourself...
Ali Prentice retweeted
The development of Alzheimer’s is linked to mitochondrial deficiency. Intermittent fasting, which upregulates healthy mitochondria through autophagy, offers powerful neuroprotection. bit.ly/38TM8R2
Ali Prentice retweeted
A healthy population & a healthy economy should be intertwined: both needed for us to thrive. On this we've lost our way but here's @CorinnaHawkes ideas to re-align, incl. driving healthy innovation through a #GoodFoodFund as called for by @LDNchildobesity theconversation.com/five-way…
Fantastic job by @MarcusRashford and all the other parties pushing for this important policy change #maketheUturn #HolidaysWithoutHunger #saveourlunches #FreeSchoolMeals. Great work by @BiteBack2030 @FareShareUK @coopuk @jamieoliver and many others 🙏🏼🙏🏼
Ali Prentice retweeted
Labour- “If accurate, the Prime Minister’s chief adviser appears to have breached the lockdown rules. Govts guidance was very clear: stay at home and no non-essential travel. The British people do not expect there to be one rule for them and another rule for Dominic Cummings”
Ali Prentice retweeted
This is becoming embarrassing! How can you be alert if you are not told the real symptoms? Why hasn't the UK listed loss of smell and many others we find on our app like rash and fatigue as a symptom of Covid-19? bbc.co.uk/news/stories-52638…
Please download this app and help the collection of invaluable COVID tracking data.
Help us #beatcovid for all. Download the COVID Symptom Tracker: bit.ly/c19symptoms and log on behalf of those at risk (& for yourself). W/ support from @ageukcampaigns @AlzResearchUK @CRUKresearch @JDRFUK @RCObsGyn @IndependentAge @rcplo @ActivAgeingBris @TwinsUKres @TheBHF
Data. Data. Data. Sign up to this self reporting Covid 19 tracker and help the epidemiologists track the virus’s spread. #StayHomeSaveLives
We now have 1.5 million stay at home scientists logging and contributing to science through the NHS and government. Keep sharing, keep logging - you are making a huge difference to science! youtu.be/9zgnt_zBN6s
Retweet and get behind this important health campaign
Dear UK Government, the young people of this country want you to prove to them that their health is your priority. The appalling stats in this graph need to change. What are your plans? @BiteBack2030 #10Years2Change #BiteBack2030 #WEday
Ali Prentice retweeted
Spend more...and you'll eat more.
35% of you said you'd eat a WHOLE 'share bag' by yourself according to @actiononsugar.
Don't be fooled by price promotions, chances are they're tricking you into eating too much of something that ain't great for ya! 🤷♀️ 🤷♂️
Ali Prentice retweeted
The eat well plate is all wrong because starchy carbs like bread or rice digest down into a lot of sugar look @theJeremyVine No wonder we have an epidemic of tripe 2 diabetes and obesity
Last chance to book in to our stress busting mix of Nutrition, Pilates and Life Coaching this Saturday on Brighton's beachfront! bit.ly/2ZvaFJZ
Treat yourself. #Unplug. #Pause. #Immerse. #De_stress...
Slowing down breathing and being immersed in natural surroundings have both been shown to reduce stress. @rachel_pilates and I will share more tips like this at our joint stress resilience mini retreat on 21 Sept on Brighton Beach... Book now bit.ly/30GOYUj @Yellowave1
Short week, but tough week? Join our beachfront workshop and rebuild your bounce-back ability through a winning combo of Nutrition, Pilates and Coaching. Check out full details: bit.ly/2ZvaFJZ #stressmanagement #brightonbeach @rachel_pilates @Yellowave1 #FridayFeeling
Back to work. Back to stress? Join our mini break and build up your resilience to stress through a winning combination of Nutrition, Pilates and Coaching. Check out full details: nutriknowhow.co.uk/events-la… #stressmanagement #brightonbeach @rachel_pilates @Yellowave1
Feeling frazzled this Summer? Check out our 'Be Good to Yourself' workshop - a compelling mix of Nutrition advice, Pilates and Coaching here:
nutriknowhow.co.uk/events-la…
Pause. Immerse. De-stress.
Ali Prentice retweeted
Retweet if you think others should know this extremely basic scientific fact.
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Ali Prentice retweeted
SuperWellness are proud to have partnered up with FareShare; the charity on a mission to fight hunger and tackle food waste!
Read our blog to find out how we hope to make a difference, and you could too! bit.ly/2KMF8Nn
#changeatwork #wellbeingatwork #fareshare
Seeing healthy habit change like this is why I love my job as a nutritionist!
We recently ran another popular day of Body Composition Testing and related nutrition advice at two media companies. We were delighted to hear how one person had reduced their Metabolic Age by an amazing 25 yrs and another 14 yrs since seeing us! #corporatewellbeing #nutritiongap
