Ali Prentice (@NutriKnowHow) header
Ali Prentice (@NutriKnowHow) profile picture

Qualified Nutritional Therapist driven to share nuggets about the proven therapeutic power of healthy foods, diet and lifestyle

England, United Kingdom
Joined February 2014
Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)Photo by Ali Prentice (@NutriKnowHow)
The development of Alzheimer’s is linked to mitochondrial deficiency. Intermittent fasting, which upregulates healthy mitochondria through autophagy, offers powerful neuroprotection. bit.ly/38TM8R2
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A healthy population & a healthy economy should be intertwined: both needed for us to thrive. On this we've lost our way but here's @CorinnaHawkes ideas to re-align, incl. driving healthy innovation through a #GoodFoodFund as called for by @LDNchildobesity theconversation.com/five-way…
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Ali Prentice retweeted
I don’t even know what to say. Just look at what we can do when we come together, THIS is England in 2020.
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Labour- “If accurate, the Prime Minister’s chief adviser appears to have breached the lockdown rules. Govts guidance was very clear: stay at home and no non-essential travel. The British people do not expect there to be one rule for them and another rule for Dominic Cummings”
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This is becoming embarrassing! How can you be alert if you are not told the real symptoms? Why hasn't the UK listed loss of smell and many others we find on our app like rash and fatigue as a symptom of Covid-19? bbc.co.uk/news/stories-52638…
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Ali Prentice retweeted
Spend more...and you'll eat more. 35% of you said you'd eat a WHOLE 'share bag' by yourself according to @actiononsugar. Don't be fooled by price promotions, chances are they're tricking you into eating too much of something that ain't great for ya! 🤷‍♀️ 🤷‍♂️
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Ali Prentice retweeted
The eat well plate is all wrong because starchy carbs like bread or rice digest down into a lot of sugar look @theJeremyVine No wonder we have an epidemic of tripe 2 diabetes and obesity
Is this "Eatwell" plate still part of official NHS eating guidance? It looks all wrong to me. In fact it looks calamitous for people desperately trying to lose weight
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Retweet if you think others should know this extremely basic scientific fact. ➘
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SuperWellness are proud to have partnered up with FareShare; the charity on a mission to fight hunger and tackle food waste! Read our blog to find out how we hope to make a difference, and you could too! bit.ly/2KMF8Nn #changeatwork #wellbeingatwork #fareshare
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Today is World Mental Health Day 🌍. Did you know that one in four people experience some form of mental illness each year and, according to the World Health Organisation, half of all… instagram.com/p/BovpyudAtMi/…
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Time to start organising your employee wellbeing plans for 2019. We can help! Employees LOVE our sessions, here's some recent feedback "Hugely informative and interesting I enjoyed the whole presentation from start to finish"
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As we get closer to World Mental Health Day in October our SUPERMIND programme may be just what your organisation is looking for; Connecting #nutrition and #mentalwellbeing in the workplace. Follow this link for details bit.ly/2HAAQ4Z
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An EFFECTIVE employee nutrition programme needs to provide both educational interventions and environmental changes. Want to know more? Follow the link and read a recent article in #Employeebenefits. Superwellness can help your organisation bridge the Nutrition Gap!
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Ali Prentice retweeted
Now, this is perfect for entrepreneurs. A book full of your ideas- great and bad. Your notebook is probably more valuable then some of your other possessions- if that's where you record your greatest thoughts! #notebook #entrepreneur #ideas #startup
All it takes is small, practical, adjustments to daily eating habits to make a tangible difference. Improving eating habits won’t just benefit your waistline. It also has a clear impact on all areas of wellbeing, including mood, sleep, mental performance, and disease prevention.
It is Mental Health Awareness week this week. See our fantastic poster! Feel free to join our NCW network if you would like to receive a monthly, printable poster, free of charge to share in the workplace: bit.ly/2EzhziA
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Ali Prentice retweeted
Sad News to hear the passing of Stephen Hawking today. Not only was he a groundbreaking theoretical physicist, cosmologist and author. He was an inspirational teacher, giving many lecturers in his field and trying to empower and motivate people across the world. #StephenHawking
Excited to introduce the brand new SuperWellness #wellbeingapp at @HWatWork day 2 creating the #nutritionadvantage for employers
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Replying to @HWatWork
@HWatWork on the @SocioWellBeing stand. Come and see us for lots of fabulous nutrition info to support the workplace. #NutritionGap #nutrition #wellbeing
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An unhealthy diet can impact your productivity by as much as 66% and yet 75% of adults in the UK are still failing to meet the recommended 5 a day. Speak to us about closing the #NutritionGap in your workplace. Look for us at Stand 147 @HWatWork #Healthatwork2018
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