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Here to help you manage your weight, become active, stop smoking, and improve balance & mobility. Service delivered by Everybody Health & Leisure.

Cheshire East
Joined September 2016
Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)Photo by OneYouCheshireEast (@OneYouCE)
OneYouCheshireEast retweeted
You’re invited to our Health & Wellbeing event. Free advice from professionals on stopping smoking, healthy weight, falls, heart health & more. Wednesday 6th May, 1:00pm–3:00pm, Poynton Civic Hall. Just turn up. @middlewoodgroup @OneYouCE @EastCheshireNHS #Poynton
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OneYouCheshireEast retweeted
Can we do yesterday all over again? Huge thanks to everyone who joined our first Health & Communities Stakeholder Event in #HolmesChapel. A great chance to strengthen collaboration & improve outcomes for residents. everybody.org.uk oneyoucheshireeast.org
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OneYouCheshireEast retweeted
🍾 | A massive thank you to our Match Sponsors at Saturday’s Enterprise National League North fixture against Curzon Ashton. Match - Gallagher MOTM - @LWCDrinksLtd Match Ball - @OneYouCE Thank you for your continued support 💙
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Stoptober is coming this October, and we are ready to support you. Let's quit smoking together. Join One You Cheshire East's free 'Swap to Stop' or 'Be Smoke Free' campaigns by visiting their website: oneyoucheshireeast.org/smoke…
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Today we launch the next phase of the #EveryMindMatters loneliness campaign Youth Mental Health Ambassador Dr Alex George highlights that anyone can feel lonely, and why you should lift someone out of loneliness today More info ⬇️ nhs.uk/every-mind-matters/li…
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OneYouCheshireEast retweeted
✨Phase 2 of our digital transformation journey ✨ New ways of sharing information with you 🎬 🚩We are excited to share with you one of many maternity information videos for you to watch, watch again and share with friends and family 🔹Do you smoke?
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OneYouCheshireEast retweeted
•Do you smoke? •Would you like help to reduce & stop?   Then we are here to help     Quitting smoking is the best thing you can do for your baby   By doing this you can improve baby’s health, growth and development.
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OneYouCheshireEast retweeted
🌤Maternal Walks🌤 The nice weather is here and we are pleased to share with you that ‘Maternal Walks’ are also here This is a great opportunity to meet at the café and have a gentle walk around the park. @OneYouCE
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OneYouCheshireEast retweeted
Stand Strong - free falls prevention classes are now available in #Disley. Available to any residents over 65 who have fallen or worry about falling. Phone 0808 164 3202 to book an assessment or visit: ow.ly/HX4I30qgQzO. It could actually be fun too! @OneYouCE
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OneYouCheshireEast retweeted
Our staff are learning about the new @OneYouCE @ReedWellbeing service today, over lunch @PlusDane 😃
OneYouCheshireEast retweeted
This week's #MondayMotivation celebrates all the ways Mums are fitting exercise into their busy lives #FitGotReal #ThisGirlCan
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OneYouCheshireEast retweeted
Today marks the start of #LonelinessAwarenessWeek. Loneliness increases the likelihood of premature mortality by 26%. Read our new edition of #PHEHealthMatters to learn about key interventions that can prevent loneliness and social isolation 👉 bit.ly/2Wlq1Pt
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OneYouCheshireEast retweeted
How can you get up and get moving today? Set a plan and make #MoveItMonday last all week
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OneYouCheshireEast retweeted
If you want to drink a bit less, one piece of advice is to slow down – ditch the round, drink at your own pace, you don’t have to keep up with everyone else! Find out more tips for cutting down here: alcoholchange.org.uk/help-an…
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OneYouCheshireEast retweeted
❤️ It's #WorldHeartRhythmWeek. The #NHSLongTermPlan includes a major ambition to prevent 150,000 strokes and heart attacks over the next 10 years by improving the treatment of high cholesterol and atrial fibrillation. Learn more: bit.ly/2tq4PYA #PHEHealthMatters
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OneYouCheshireEast retweeted
Looking to get fit? The NHS Couch to 5K programme will help you gradually work up towards running 5K in just 9 weeks: ow.ly/SBNS30kmsek
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OneYouCheshireEast retweeted
If exercise were a pill, it would be one of the most cost-effective drugs ever. Info: ow.ly/JsKg30hmSYX
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OneYouCheshireEast retweeted
Obesity is a preconception risk factor that can negatively impact the foetus and child later in life. Read #PHEHealthMatters to learn more about key interventions for the preconception period and other stages across the life course 👉 bit.ly/2MezAw2
OneYouCheshireEast retweeted
Two-thirds of people living with #dementia report feeling isolated and lonely. This #DementiaActionWeek, start a conversation with someone you know who is living with dementia, whether it’s calling a relative or visiting a neighbour: bit.ly/2IqIraN #DAW2019
OneYouCheshireEast retweeted
It's #DementiaActionWeek. We can all help with dementia. Small steps can make a real difference, such as helping friends and neighbours understand the challenges faced by people with dementia. For more advice visit our page: ow.ly/EQvr30oMdse