Josephus Howard retweeted
LIGHT IT UP!!!
Capstone is glowing loud and proud tonight as we celebrate Olympic Champion, @QuincyHall400!
#Gamecocks I #ForeverToThee
Josephus Howard retweeted
#Committed Go Pokes⚫️🟠🤠
All glory to the most high!
Josephus Howard retweeted
Throwback to one of the best games from last football season when Lone Star took down Reedy on a last-second TD. #ihss #txhsfb @LSHS_FBRecruits
Josephus Howard retweeted
Had a great OV this weekend at Oklahoma State ⚫️🟠 #GoPokes @run4okstate
Josephus Howard retweeted
Replying to @willbynum2006
@willbynum2006 punching his ticket to STATE to represent the RANGERS winning gold🥇in the 400m at THE UIL Region 2-5A T&F CHAMPIONSHIP’s
Josephus Howard retweeted
Had a great OV this weekend at Oklahoma state🟠⚫️⚪️ @run4okstate
#GoPokes
Josephus Howard retweeted
400m Area Champion 47.7
🔥🔥🔥🔥🔥🔥🔥🔥🔥
@willbynum2006
Josephus Howard retweeted
100m (10.5) & 200m (21.3)
AREA CHAMPION
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
@Trenton_Howard_
Josephus Howard retweeted
2nd PLACE AREA FINISH in 4x1 Relay
41.53 🔥🔥🔥🔥🔥🔥🔥🔥🔥
@BrysonJones__ @_DekhariDean @willbynum2006 @Trenton_Howard_
Trenton @Trenton_Howard_ won another sprint double at the 5A Area District 9 & 10 meet today and posted a PR of 21.33 in the 200 meter dash. New Answers to old prayers daily!
#FriscoLoneStar #ERIAthletics #TexasSprinter #FasterStronger #StayFaithful
Josephus Howard retweeted
This past weekend at the Jesuit Relays, I was able to run a new personal best of 48.41a while winning the open 400. I look forward to building and making the necessary adjustments to continue to improve. @coach_johnson05 @ERI_Athletics #studentathlete #trackandfield
Josephus Howard retweeted
Grateful for another opportunity and another personal best of 37.64a while competing at our area championship today.Looking forward to making the necessary adjustments as I’m aware regionals will be. #unsigned #recruitmentopen #studentathlete #hurdle #trackandfield #hungry #allin
Getting in the groove. @Trenton_Howard_ getting it in over Thanksgiving break.
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Frisco Lone Star High! Round 2 Tonight at Allen High School Stadium vs Forney. Gonna’ be a good one. Let’s go, @Trenton_Howard_ !
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