PrettyTuffZa (@PrettyTuffZA) profile picture

PrettyTuffZa

@PrettyTuffZA

dedicated to providing all the latest in health & fitness with a huge focus on combat sport!

 Cape Town
prettytuff.co.za
Joined June 2013
  • Tweets4K
  • Following619
  • Followers402
74Media
Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)Photo by PrettyTuffZa (@PrettyTuffZA)
PrettyTuffZa retweeted
Jess Mouneimne (@_gi_jess_) profile picture
Jess Mouneimne@_gi_jess_5 Aug 2016
When @iamSivN said, I usually only read @twitter but I read your book! #beingboss – at Cape Town, South Africa
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PrettyTuffZa retweeted
Jess Mouneimne (@_gi_jess_) profile picture
Jess Mouneimne@_gi_jess_5 Aug 2016
Having you battery on 30% by 11am #beingboss 😂😂😂 @Katz_Whiskerz – at Cape Town, South Africa
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PrettyTuffZa retweeted
Being Boss (@BeingBossZA) profile picture
Being Boss@BeingBossZA5 Aug 2016
We're packed and ready for tomorrow! #beingboss
Image from Being Boss (@BeingBossZA)
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Replying to @CHADO_K_
@PrettyTuffZA @Jadysonmma people change their stories really quick 😂 now cos they sour with me.. He's their best friend 😂
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Replying to @PrettyTuffZA @Jadysonmma
hahahaha at least you know I'm pretty
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Replying to @juggernautEFC
@juggernautEFC Gets his Rematch with @chef_ffm prettytuff.co.za/juggernaut-…
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@EFCworldwide @MMABlogSA @Smacktalkcoza @PrettyTuffZA @muayguyblog @Sport24news as promised #ForBooto
Image from Irshaad Sayed (@IrshaadSayed)
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PrettyTuffZa retweeted
Jess Mouneimne (@_gi_jess_) profile picture
Jess Mouneimne@_gi_jess_6 Nov 2014
FIY @EFCworldwide there is awesome #EFC35 play by play action over at @PrettyTuffZA #BlogLove prettytuff.co.za/efc-35-play… – at Goodwood, South Africa
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Replying to @EFCworldwide
@EFCworldwide article about #CharityRun efcworldwide.com/news/2014/O… @africa_mma @PrettyTuffZA @JamesGoyder @Smacktalkcoza
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4 days to go to #monsterclash4 @muayguyblog @africa_mma @remybfg10k #bjj @BJJEventsSA #Wrestling #mma #judo
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PrettyTuffZa retweeted
Muay Guy (@muayguyblog) profile picture
Muay Guy@muayguyblog25 Oct 2014
#FS9 @fightstarsSA #FunFacts The 2 Title fights tonight make history for @fightstarsSA 1st ever title defences in their respective devisions
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PrettyTuffZa retweeted
MMAGang (@MMAGang) profile picture
MMAGang@MMAGang7 Oct 2014
The @PrettyTuffZA rankings are in! Need some Twitter pressure on @muayguyblog & @KNUXX_SA now 😂😂😂
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Breaking news: Tumelo 'The Truck' Maphutha enters to face Motaung. Opie is out and his EFC career is over. Full story soon.
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PrettyTuffZa retweeted
MMAGang (@MMAGang) profile picture
MMAGang@MMAGang7 Sep 2014
First MMA SA Media Rankings will be published tomorrow by: @Smacktalkcoza @PrettyTuffZA @KNUXX_SA @CageSideSA @muayguyblog @MMABlogSA
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PrettyTuffZa retweeted
MMAGang (@MMAGang) profile picture
MMAGang@MMAGang3 Sep 2014
EFC Ranking Criteria now sent to all! @MMABlogSA @Smacktalkcoza @KNUXX_SA @CageSideSA @PrettyTuffZA @muayguyblog #FunTimesAhead #MMA
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For those that missed this pic yesterday, this is Mikixi at LHW
Image from EFC Worldwide (@EFCworldwide)
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Opperman loves to get in close, De Bruyn is a Judoka at heart. What's coming? #EFC33 #SSMMA #ComingHome
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Best part of being at any @EFCAFRICA is the awesome media desk. Such good vibes between us all @muayguyblog @PrettyTuffZA #efc33
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#DidYouKnow? The history of #MMA dates back to the ancient Greek #Olympics. Competitors had only two rules: no biting and no eye gouging.
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PrettyTuffZa retweeted
Jess Mouneimne (@_gi_jess_) profile picture
Jess Mouneimne@_gi_jess_9 Jul 2014
Replying to @herculeezmma
@herculeezmma I know we have done this before. Please could I have an email address so that we can set up an interview for @PrettyTuffZA
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