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Fitness news, advice and tips from @PreventionMag fitness editors

NYC and Emmaus, PA
Joined June 2012
Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)Photo by Prevention Fit Team (@PreventionFit)
Day 1 check in...How are you feeling? #28FitDays
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Yesterday I decided to sign my Prevention Magazine pledge to do the #28fitdays which officially begins… instagram.com/p/nWcKNZilvu/
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@PreventionBeaut @bitebeauty great color and not sticky! Wearing color number nine this morning.
Prevention Fit Team retweeted
Our 28-Day Challenge with @ChrisFreytag & @Kris_Carr starts May 1st! Will you tak on the challenge of #28FitDays? ow.ly/vW5TA
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Behind the scenes of our next fitness DVD!
Prevention Fit Team retweeted
6 daily habits that are as harmful as smoking--even if you don't smoke! ow.ly/uKpLm
Replying to @ottasbag
Can't wait! See you soon! MT @MichelleLovitt: En route to NYC to meet up w/@PreventionFit @PreventionMag #whatpushesyou #betteryourbest
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Snuck in a mini morning circuit on the TRX. It's the home equipment we couldn't live without. What's yours? #homegym
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Another fitness DVD joining the @preventionmag family soon!
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"I am building a fire, and everyday I train, I add more fuel. At just the right moment, I light the match." - Mia Hamm
Happy 10th bday to the @Nike Free sneakers! To celebrate, Nike is giving the kicks an upgrade including a new hexagonal flex groove pattern.
Prevention Fit Team retweeted
Success is about more than what you do with your life... it's also about what you inspire others to do with theirs. #Aspire2Inspire
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Great chatting with superstar trainer @bretthoebel today! Thanks for swinging by the @PreventionMag office
@nelso364 thanks! Definitely not your average core exercises!