Dermott Hayes (@RGActiveCoach) header
Dermott Hayes (@RGActiveCoach) profile picture

Dermott Hayes

@RGActiveCoach

Specialist Sports & Triathlon Coaching, Training and Events. bringing Specialist Coaching to everyone! London, England · http://t.co/wGgdiO0z

 London
rgactive.com
Joined November 2012
  • Tweets1.4K
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  • Followers331
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Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)Photo by Dermott Hayes (@RGActiveCoach)
Should you join a tri club? it's a definite 'yes' according to @Bruntyonabike and @RGActiveCoach! 220triathlon.com/beginners/f…
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Dermott Hayes retweeted
Be Endurance (@BeEndurance) profile picture
Be Endurance@BeEndurance2 Sep 2016
******** STORM THE CASTLE ENTRY IS NOW OPEN ********** Sign up for one of the UK's most popular and atmospheric... fb.me/5M7eESvL3
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Dermott Hayes retweeted
Rob (@r30rob) profile picture
Rob@r30rob25 Jul 2016
Replying to @RGActiveCoach @220Triathlon
Was reading your article this month just this morning. Well done – at London, England
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Dermott Hayes retweeted
Dan McCarthy (@danmccarthy1) profile picture
Dan McCarthy@danmccarthy125 Jul 2016
Replying to @RGActiveCoach @220Triathlon
always a great read and training guide !!
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Dermott Hayes retweeted
Be Endurance (@BeEndurance) profile picture
Be Endurance@BeEndurance27 Nov 2015
Massive thanks to partners @AltraRunning @TrueStartCoffee @UK_Craft @GenUCAN for providing prizes for our amazing competition #leftinruins
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Dermott Hayes retweeted
Be Endurance (@BeEndurance) profile picture
Be Endurance@BeEndurance27 Nov 2015
WIN *** WIN *** WIN *** WIN *** WIN *** WIN *** WIN *** WIN Our Black Friday competition is here. Win an amazing... fb.me/3EbPBuTgv
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A big shout out to all of the awesome @RGActive athletes who're racing #WTSChicago over the next few days #BESUPERIOR
Image from CEP UK & Ireland (@CEPSportsUK)
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Come and see us @ironman_wales expo & find out how #compression wear can help you on race day. Offers on stand too!
Image from CEP UK & Ireland (@CEPSportsUK)
Image from CEP UK & Ireland (@CEPSportsUK)
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We're excited for @ironman_wales this wkend, who's racing? Come & say hi, we have freebies on offer too #BESUPERIOR
Image from CEP UK & Ireland (@CEPSportsUK)
Image from CEP UK & Ireland (@CEPSportsUK)
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#WIN £174 worth of CEP products on our Facebook page, don't miss out - facebook.com/cepsportsuk #ukrunchat #comp
Image from CEP UK & Ireland (@CEPSportsUK)
Image from CEP UK & Ireland (@CEPSportsUK)
Image from CEP UK & Ireland (@CEPSportsUK)
Image from CEP UK & Ireland (@CEPSportsUK)
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Dermott Hayes retweeted
Sam Mileham (@sammileham) profile picture
Sam Mileham@sammileham2 Sep 2015
Who doesn't love smelling like a lake after a swim with @RGActive in @RedricksLakes
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Replying to @RGActive
@RGActive @CEPSportsUK really like my new calf guards. recovery after last nights track session. New PB too
Image from Brett Savidge (@BrettSavidge)
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Exciting news, our second #RunwithCEP event will be on the 25th Aug with @RunnersNeed More info via @RUN247com - run247.com/articles/article-…
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Suffer with achilles tendon injuries? Our Achilles Support Socks provide proprioceptive ankle & foot stabilisation - cepsports.co.uk/shop/achille…
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Dermott Hayes retweeted
rg:active ltd. (@RGActive) profile picture
rg:active ltd.@RGActive21 Jul 2015
Fancy trying something different! Why grab some friends, come to #TeamSwimRelay at #HamLake on 16/08/15 Enter Online: rgactive.com/events/blueseve…
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I'm fundraising for @NSPCC on @JustGiving. Please #sponsorme & RT justgiving.com/John-Amaechi/…
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Dermott Hayes retweeted
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rg:active ltd.@RGActive20 Jul 2015
Really happy to be working with the team at @ImpetusPEF again in 2015 on their #PrivateEquity sector #Triathlon event
Image from rg:active ltd. (@RGActive)
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Dermott Hayes retweeted
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rg:active ltd.@RGActive12 Jul 2015
Started today with another #OpenWater #SwimSession in #Tenby on the @ironman_wales course. @RGActive #TrainingCamp
Image from rg:active ltd. (@RGActive)
Image from rg:active ltd. (@RGActive)
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Dermott Hayes retweeted
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rg:active ltd.@RGActive5 Jul 2015
Superb morning at #HamLake this morning for the @blueseventy #OpenWater #SwimRace. Results & Photos to follow soon.... 750m, 1.3, 2.6, 3.2km – at Richmond, London
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Dermott Hayes retweeted
James Y (@James____Y) profile picture
James Y@James____Y5 Jul 2015
Thanks @RGActive @RGActiveCoach for race at #RedricksLakes this morning. The last minute course change meant it was longer - perfect for me
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