RaF (@Rafcius) header
RaF (@Rafcius) profile picture
Missouri, USA
Joined March 2020
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What is happening right now at Poland’s Constitutional Tribunal is, in my view, nothing less than a COUP D’ÉTAT! Donald Tusk is doing everything in his power to illegally seize control of yet another public institution, acting outside the law and trampling on Poland’s constitutional order. His ultimate goal is to establish the supremacy of EU law over Polish law, force through the EU Migration Pact, and flood Poland with tens of thousands, potentially hundreds of thousands, of illegal migrants. He wants Poland to stop being an island of safety, stability and prosperity in Europe. He wants our country to suffer the same economic destruction, social chaos and devastation that we are witnessing in other parts of Europe. Donald Tusk is acting exclusively in Germany’s interests - NOT in the interests of the Polish people. Poland is a sovereign nation. We will not surrender our independence, our security or our future! Listen to what @D_Tarczynski has to say!
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Viva España 🇪🇸
🤖 Made with AI
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4. Recruiter Perspective Rewrite “Review my resume and LinkedIn profile from a recruiter’s 10 second scanning perspective. Identify what stands out and what is unclear. Rewrite key sections for immediate clarity and impact. Profile: [paste].”
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Claude Fable 5 just dropped, and it's the single greatest AI model ever released The most important thing you can do at this very moment is use it and master it In this video I cover how it works, why it's different, and first things you need to do with this incredible model:
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🚨 BREAKING: Google Gemini can now analyze any stock like a Wall Street analyst (for free). Here are 10 insane Gemini prompts that replace $4,000/month Bloomberg terminals: (Save this 🔖 you’ll need it later)
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Przez kilka minut każdego roku światło słoneczne sprawia, że ten wodospad w Parku Narodowym, Yosemite wygląda jak rzeka ognia... 😍
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Save our elections. It’s common sense. PASS THE SAVE AMERICA ACT! 🗳️
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$SPX ok let’s try 🤑
I AM OFFICIALLY RESTARTING THE $1,000 TO $1,000,000 $SPX 2026 CHALLENGE NEXT MONDAY! 💸 I’M GOING TO RESTART AND LET EVERYONE FOLLOW MY EXACT TRADES FOR COMPLETELY FREE IN A PRIVATE X GROUP CHAT! 🚀 LIKE, REPOST, & COMMENT “$SPX” TO BE ADDED! ❤️‍🔥 YOU MUST BE FOLLOWING ME TO JOIN! ☢️
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I AM OFFICIALLY RESTARTING THE $1,000 TO $1,000,000 $SPX 2026 CHALLENGE NEXT MONDAY! 💸 I’M GOING TO RESTART AND LET EVERYONE FOLLOW MY EXACT TRADES FOR COMPLETELY FREE IN A PRIVATE X GROUP CHAT! 🚀 LIKE, REPOST, & COMMENT “$SPX” TO BE ADDED! ❤️‍🔥 YOU MUST BE FOLLOWING ME TO JOIN! ☢️
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Every retweet of this post will equal a dollar given to children with Leukemia.
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Silver’s ~25-30% plunge today? Violent correction after euphoria, not bull end. Warsh Fed pick + dollar surge wrecked leveraged longs. Core story intact: AI/data center boom unstoppable. Hyperscalers building massively—silver’s unmatched conductivity essential for high-rel connectors, interconnects, soldering, thermal mgmt in dense AI servers (where copper falls short on resistance/heat in critical spots; no drop-in sub matches performance without trade-offs). Bull reloads on dip. 🐂 #Silver #AI #DataCenters.
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Now you know!! 🤷‍♀️🤷‍♀️
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Great sleep routine
Replying to @tywoosley23
Hey Ty - I too struggled with sleep and in the process of trying to fix it, discovered that the the best solution was to build my life around sleep. That's very counter-intuitive in 2025. Sleep deprivation is seen as strength and virtue and high quality sleep is perceived as weak. The opposite is true. Culture will catch up. I'm not suggesting that you're part of the sleep-deprivation-is-a-virtue crowd and only mention it because it has this spill over influence into our shared cultural habits. So with that said, I'll share what I'm doing and think works best for most. - final meal of the day 4 hours before bed - screens off 60 min before bed - same bedtime every day - 60 min wind down before sleep (no work or fights) - read a book for 10 minutes before bed - light first thing in the am, either the sun or 10000 lux light to strengthen circadian rhythm - final caffeine around noon - liquid intake pushed to the earlier parts of the day, tapering off in the afternoon. I limit fluid intake after around 4 pm. I also make sure my liquids are mineralized with tea or electrolytes. Pure water can make you urinate more, causing you to get up during the night. You may be doing these things already and if so may have something else going on. What I've found is that my sleep quality is determined by my resting heart rate before bed. If I'm between 39-44 bpm, I'll have a perfect night's sleep. If I'm 50+, I'll lose some meaningful amount of sleep quality (20-40%). It is so consistent and predictable. So the habits above are all about lowering your heart rate, calming your nervous system and preparing your body to sleep. Making these things habitual allows your body to know what's coming. So that it can excrete melatonin, lower your body temp, and run all its other sleep processes. One thing that really gets people is rumination. Basically unreconciled things looping in your mind. Could be about a fight you had, or something you're anxious about, etc. I find that if I give myself 60 minutes, without screens, to do calming activities like going for a walk, breath work, talking to family or friends, journaling etc. it helps my body and mind calm down. Then when my head hits the pillow I'm reconciled with the world. There are other things of course like having a dark room, colder temp (~67-70F) (temp cooled bed is great), making sure no sounds are waking you up, stuff that I'm sure you know. And of course no alcohol. If you try to do these things for one week, giving your body the opportunity to find a rhythm, it may breakthrough for you.
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I like @ElonMusk a lot. But, he still doesn't seem to get the concept of energy density. He has the biggest hard-on for solar. 🍆☀️ It is true that the sun provides us with a near-infinite, “free” supply of energy. At the surface level, it seems like a no-brainer to harness it and use photovoltaics to convert it into useable electricity. 🛰️ The issue that critics like myself have with solar PV isn't that the sun provides a constant supply of energy. The issue is that capturing that energy and being able to 𝑒𝑓𝑓𝑖𝑐𝑖𝑒𝑛𝑡𝑙𝑦 convert it into enough electricity to power modern civilization is a lot more challenging. This is for two reasons: 1⃣ While the sun is always shining, sunlight does not always reach the ground. Solar PV can only convert sunlight into electricity during the day and the amount during the day is contingent on latitude, time of year, and variable cloud cover. 2⃣ The laws of physics maintain that PV technologies cannot physically be made much denser than they are in their current form. Because of this, solar has a large land footprint in comparison to nuclear and gas power plants. On a sunny day at noon, ~1,000 watts (that is, Joules per second) of solar radiation hit the surface covering an area measuring 1 square meter (m²). But, because it is diffuse, being able to concentrate all of that energy into a small area is practically impossible. Considering correction factors for latitude, season, and sky cover, that figure is a lot smaller. Let's do some math. 👏 The areal power density (Pd) can be calculated with the equation: Pd = [rated capacity (in watts, W) × capacity factor] / land area (in m²) For a fair apples-to-apples comparison, let's assume that each power plant and solar PV farm have a rated capacity of 1,000 megawatts (MW), which is equivalent to 1 BILLION watts. Solar requires 5-10 acres of land per MW. So, a 1,000-MWe solar PV farm would require 5,000-10,000 acres of land. By contrast, nuclear fission needs 0.3-1 acres, natural gas plants need 0.2-0.8 acres, and coal plants need 1-4 acres per MW, respectively. 🔗thundersaidenergy.com/downlo… Solar also has a capacity factor of 23.4%, according to the U.S. Department of Energy (DOE). It is worth nothing that solar has by far the lowest capacity factor of any electricity generation source. By comparison, nuclear, natural gas (combined cycle) and coal have capacity factors of 92.3%, 59.9% and 42.6%, respectively. 🔗energy.gov/ne/articles/what-… Using the power density formula above, we find that solar has the lowest power density: ⚛️ Nuclear fission: 494 ± 266 W/m² 🔥 Natural gas: 462.5 ± 277.5 W/m² 🏭 Coal: 65.8 ± 39.5 W/m² ☀️ Solar PV: 8.7 ± 2.9 W/m² Thus, 𝐬𝐨𝐥𝐚𝐫 (at its best) 𝐢𝐬 𝐨𝐯𝐞𝐫 𝐚𝐧 𝐨𝐫𝐝𝐞𝐫 𝐨𝐟 𝐦𝐚𝐠𝐧𝐢𝐭𝐮𝐝𝐞 𝐋𝐄𝐒𝐒 𝐩𝐨𝐰𝐞𝐫 𝐝𝐞𝐧𝐬𝐞 𝐭𝐡𝐚𝐧 𝐧𝐮𝐜𝐥𝐞𝐚𝐫 (at its worst). Why is energy density important? Because it is directly related to land requirements and overall reliability. Solar PV farms take up more land than natural gas or nuclear do, yet power far fewer homes. Case in point, a single 1,000-MWe nuclear power plant occupying a single square mile of land produces enough electricity to power >770,000 American homes throughout the course of a year. To power the same number of homes with a solar PV farm, we would need 4× the installed capacity and 50× the land area. 🔗nitter.gq/ChrisMartzWX/status/19… (see post here for calculations) Does that sound very “green” to you? 🥴 It shouldn't, but let's play devil's advocate. Someone could just as easily argue that strip mining for coal is just as bad for the environment. I actually agree, which is why I never have advocated [and never will] for more coal consumption. Even my most vocal critics cannot claim I have advocated for such a thing. That is all the more reason I beat the drum on nuclear power as well as hydroelectric and geothermal where they are geographically feasible. Another hand-waving argument I often see from the solar fanboys is that a lot more land is used to plant corn for ethanol production than would be needed to power the entire U.S. with solar PV technologies (which, ignoring battery storage, would require 6,000 square miles of land, which is larger than the state of Connecticut). While I agree that amount of land is not needed, it isn't exactly a fair comparison. It's actually apples-to-oranges. 🍏➡️🍊 Ethanol, also known as ethyl alcohol (C₂H₆O), is a type of biofuel that is made from fermenting sugars in corn (maize) or sugarcane. 🌽 It is primarily used as a fuel additive to oxygenate our gasoline, so it produces fewer carbon monoxide (CO) and carbon dioxide (CO₂) emissions when combusted in internal combustion engines (ICEs). 🚗🌬️ 🔗eia.gov/energyexplained/biof… So, ethanol is used in gasoline, which is mainly used to power transportation, not to generate electricity. This makes comparing of the land footprint for solar PV to cornfields used for ethanol unfair. But, I will toss the solar cult a bone. 🦴 I absolutely agree that too much or our land is used to plant corn because over 40% of the crop is used for ethanol production, not food. Despite the fact ethanol may reduce tailpipe emissions, it is an additive to fuel and isn't a necessary component. 🔗ers.usda.gov/publications/pu… By the early 1970s, the U.S. was becoming reliant on imported oil from OPEC countries in the Middle East as opposed to domestic production. 🚢🛢️ On October 6, 1973, Egypt and Syria attacked Israel, starting the Yom Kippur War. In response, the U.S. and other western countries defended Israel by giving them military and financial aid, and by October 17th, the Arab members of OPEC announced an embargo against the U.S., halting oil production and causing oil prices to skyrocket. Crude oil went from $4.31 USD / barrel to $10.11 / barrel in a matter of months, eventually stabilizing at $14.85 / barrel through 1978. As a result, there were gasoline shortages, and many stations had to temporarily close. Then, in late 1978, the overthrow of the Shah of Iran and the establishment of an Islamic Republic led to a significant reduction in Iranian oil production, which dropped from 5.2 million barrels per day in 1978 to less than 1 million by early 1979. Crude oil prices rose from $14.85 / barrel in November 1978 to $38.50 / barrel in April 1980, causing more price hikes and gas shortages. 🔗macrotrends.net/1369/crude-o… In an attempt to mitigate this, then-President Jimmy Carter signed the Energy Tax Act of 1978 into Law, which granted an exemption on gasohol (gasoline with 10% ethanol) from the 4¢ / gallon federal gasoline excise tax. Later on, further incentives were added to encourage ethanol production, which subsidized our farmers. Ever since, many corn farmers have benefited from this subsidy and I agree that it should go. However, none of this changes the reality that solar farms require a ridiculous amount of land and provide very little in return for their size and cost once you consider the necessary battery storage (which is not adequately accounted for in LCOE). Innovation is an important part of human progress, but it also starts with making energy more efficient and compact, so it requires fewer resources. Nuclear achieves this. ⚛️ Solar does not. 🚫☀️ The energy put into subsidizing solar and wind ought to be put into deregulating nuclear power. For the record, I am not at all against rooftop solar for personal use or in cities. But, felling forests to put them up makes no sense in the same way continuing to subsidize ethanol production doesn't either (if you want to make that argument).
Hey @ChrisDMowrey. Grab a notepad and take some notes. ✏️🗒️ Let’s do some math. You admit in your TikTok video that you are a mediocre student. Congrats on the self-awareness, I guess? Anyways, try your best to follow along. ⚛️ 𝐍𝐔𝐂𝐋𝐄𝐀𝐑 𝐅𝐈𝐒𝐒𝐈𝐎𝐍 𝐏𝐎𝐖𝐄𝐑 ⚛️ A single 1,000-megawatt (MWe) nuclear power plant occupies ~1 mi² (640 acres) of land, and has a capacity factor of 0.923, meaning that the reactor will produce 92.3% of the maximum theoretical amount of electrical energy in a calendar year that it could have. 🔗 energy.gov/ne/articles/what-… Thus, a single 1,000-MWe station will produce ~8.08 terawatt-hours (TWh) of electricity per year, enough to power 770,046 homes, assuming Americans purchase 10.5 MWh of electricity per year per household, which is a standard estimate from the U.S. Energy Information Administration (EIA). 🔗eia.gov/energyexplained/use-… 🏘️💡 = [1,000 MW × (24 hours / day) × (365 days / year) × 0.923] / 10.5 MWh ≈ 770,046 homes ☀️ 𝐒𝐎𝐋𝐀𝐑 𝐏𝐇𝐎𝐓𝐎𝐕𝐎𝐋𝐓𝐀𝐈𝐂 𝐏𝐎𝐖𝐄𝐑 ☀️ On the contrary, a solar photovoltaic (PV) farm requires 5-10 acres per MW (we’ll assume an average of 7.5 for our calculations). Solar PV has a capacity factor of 0.234, according to the U.S. Department of Energy (DOE). Thus, a 1,000-MWe solar farm occupies ~7,500 acres of land, but it would only power 195,223 homes assuming, once again, Americans purchase 10.5 MWh of electricity per year, on average. 🏘️💡 = [1,000 MW × (24 hours / day) × (365 days / year) × 0.234] / 10.5 MWh ≈ 195,223 homes So, we would need ~4,000 MWe of installed solar capacity to power the same number of homes as a single 1,000 MWe nuclear power station, and ~47× the land area, not including the land required for enough battery storage. But, the figures get worse if we include the battery storage required for, let's say, a week's worth of backup power. A week of steady 1,000-MW load requires that the batteries generate 168,000 MWh of electricity. 🔋🔌 = [1,000 MW × (24 hours / day) × 7 days] = 168,000 MWh Tesla Megapacks (battery backup) require ~3 acres of land per 1,000 MWh of generation. 🔗tesla.com/blog/introducing-m… Thus, for a week's worth of battery storage, a 1,000-MWe solar farm would require an additional 504 acres of land. And, for the 4,000-MWe solar farm needed to match the generation of a single 1,000-MWe nuclear power station, we'd need ~2,016 additional acres. That brings the total acreage needed for solar PV to ~32,000, ~50× larger than nuclear requirements. 🌬️ 𝐎𝐍𝐒𝐇𝐎𝐑𝐄 𝐖𝐈𝐍𝐃 𝐏𝐎𝐖𝐄𝐑 🌬️ For wind power, each utility-scale turbine produces about 2.5 MW of electricity. Each turbine requires an estimated 80 acres of land (although, to be fair, much of the land around turbines remain useable for, say, farming / agriculture). 🔗energy.gov/eere/articles/win… Wind power had a capacity factor of 0.343 as of last year, according to the DOE. Assuming these figures, then a 1,000-MWe wind farm requires 400 turbines which occupy a total of 32,000 acres of land, enough to power 286,160 homes. Thus, to match a standard 1,000-MWe nuclear power plant, we would need 2,700 MW of installed wind capacity by 1,080 2.5-MW turbines, which occupies ~86,400 acres of land. With battery backup, we'd need 88,400 acres, some 138× the land area needed to power the same number of houses as nuclear. But, that's only one part of the problem. 💰 𝐖𝐡𝐚𝐭 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐞 𝐜𝐨𝐬𝐭? 💰 According to your bio, you live in Atlanta, Georgia. So, let's make this easy and just estimate the cost of powering every home in Georgia with 100% nuclear power, 100% solar power (with battery backup) and 100% onshore wind power (with battery backup). As of 2018 (the most recent data I could find), there are 4,326,105 housing units in the state of Georgia. That number is certainly higher now, but we'll go with the 2018 figure for a conservative estimate. 🔗 indexmundi.com/facts/united-… To power every home in Georgia by each source, we would need: ⚛️ Six 1,000-MWe nuclear power plants occupying ~3,480 acres (~6 mi²) of land ☀️ Twenty-three 1,000 MWe solar PV farms occupying ~184,000 acres (~287.5 mi²) of land 🌬️ Sixteen 1,000 MWe utility-scale wind farms occupying ~353,600 acres (~552.5 mi²) of land Land in rural Georgia costs ~$6,000 USD / acre, although that number varies significantly from location to location. 🌳 🔗mossyoakproperties.com/how-m… But, if we use that $6,000 / acre figure, the upfront cost of land would be $20.9 million USD for nuclear, $1.104 BILLION for solar PV and $2.122 BILLION for utility-scale wind power. But, wait, there's more! We also must consider property taxes. ✉️ In Georgia, properties are assessed at 40% of their fair market value (FMV). But, for industrial properties such as power plants, there are adjustments for economic development incentives. So, we'll use an estimate of 0.72% on the 40% assessed value, which yields us an effective rate of 0.288% of FMV annually. 🔗georgiadata.org/sites/defaul… If we apply the 0.288% effective rate to calculate the annual taxes, then capitalize them at a 5% discount, we get: ⚛️ Nuclear: $902 thousand USD ☀️ Solar PV: $47.692 million USD 🌬️ Wind: $91.653 million USD There' also the upfront capital investment required to build new high-voltage transmission lines to connect these power plants to Georgia’s electrical grid. For the [mostly] rural landscape of Georgia, it costs around $2.5 million / mile for new 345-kilovolt (kV) overhead transmission lines (placing them underground costs even more, so we'll place them above ground). 🔗corporate.my.xcelenergy.com/… If we assume that each power plant / farm gets 100 miles of transmission lines, then, ⚛️ Nuclear: 600 miles of lines for $1.5 billion USD ☀️ Solar PV: 2,300 miles for $5.75 billion USD 🌬️ Wind: 1,600 miles for $4.0 billion USD And, lastly, we need to consider the cost of the raw materials needed. For simplicity, we won't list all of them, but the main components as outlined in a U.S. DOE report from 2015 can be found in the link below.* 🔗energy.gov/quadrennial-techn… The cost of raw materials per source is therefore, ⚛️ Nuclear: $12.673 million USD ☀️ Solar PV: $962.485 million USD 🌬️ Wind: $144.294 million USD * 𝐴𝑙𝑡ℎ𝑜𝑢𝑔ℎ 𝐷𝑂𝐸'𝑠 𝑒𝑠𝑡𝑖𝑚𝑎𝑡𝑒𝑠 𝑎𝑟𝑒 10 𝑦𝑒𝑎𝑟𝑠 𝑜𝑙𝑑, 𝑎 𝑚𝑜𝑟𝑒 𝑟𝑒𝑐𝑒𝑛𝑡 𝑎𝑛𝑎𝑙𝑦𝑠𝑖𝑠 𝑑𝑜𝑛𝑒 𝑏𝑦 𝑇ℎ𝑒 𝐵𝑟𝑒𝑎𝑘𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝐼𝑛𝑠𝑖𝑡𝑢𝑡𝑒 𝑙𝑎𝑠𝑡 𝑦𝑒𝑎𝑟 𝑠ℎ𝑜𝑤𝑠 𝑡ℎ𝑎𝑡 𝑠𝑜𝑙𝑎𝑟 𝑎𝑛𝑑 𝑤𝑖𝑛𝑑 𝑎𝑟𝑒 𝑠𝑡𝑖𝑙𝑙 𝑣𝑒𝑟𝑦 𝑚𝑎𝑡𝑒𝑟𝑖𝑎𝑙 𝑖𝑛𝑡𝑒𝑛𝑠𝑖𝑣𝑒. 🔗thebreakthrough.org/issues/e… If we add in the regulatory costs, a single 1,000-MWe nuclear power plant ultimately costs ~$10 BILLION USD. Since six would be needed to power every home in Georgia, the total cost would be ~$60 billion USD. But, we cannot forget battery backup costs for solar PV and wind, which are astronomical. For a week's worth of battery backup (in the event of a tornado outbreak or crippling winter storm), it would cost, 🔋☀️ = 23 [farms] × (168,000 MWh) × ($150,000 / MWh) = $569.6 billion USD 🔋🌬️ = 16 [farms] × (168,000 MWh) × ($150,000 / MWh) = $403.2 billion USD Thus, to power Georgia on carbon-free energy, it'd be cheapest to deploy nuclear, even with the compliance regulations. Solar and wind are ridiculously expensive, mostly due to battery storage. ⚛️ $60.0 BILLION ☀️ $577.5 BILLION 🌬️ $409.6 BILLION Does that clear up your confusion? 🤔 Energy Secretary @ChrisAWright_ (@SecretaryWright) is arguably the most qualified person to hold that job position in history. He has forgotten more about energy than you or I have learned in our two decades of life on this blue and green marble (we are about the same age). Calling him one of the “most incompetent, shamelessly moronic, fμcking most idiotic people” is a mistake and a testament to how grossly uninformed you are. You are planets out of orbit, son, and need an attitude adjustment. Stop flailing your arms around like a little girl and at least attempt understanding the argument that was being made.
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EPIC! I love this sht!
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Crying 🤣🤣🤣
You’re a bunch of GEEKS! 😂🤣 | @Cobratate
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You’re a bunch of GEEKS! 😂🤣 | @Cobratate
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Jebłem 🤣 @PhilKonieczny na dobry początek dnia 😎🤑
This might be the most unintentionally hilarious video I have ever seen
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