Pinned Tweet
How AI Helped Me Fix 10 Years of Chronic Pain (And How It Can Help You Too)
x.ai/bot/rrgu_NZPufQ4D00pF9o…
For more than 10 years I had chronic knee pain from an old sports injury.
Multiple surgeries. PT. Injections. Meds. Knees over toes guy. Nothing worked. Stairs, walking, squatting all hurt every day.
In 2020 @jposhaughnessy told me to research Dr. John Sarno. His idea that a lot of chronic pain starts in the mind actually made sense to me, but there was no real playbook to do it yourself, and the doctors who used his methods weren't local and were expensive. So even though I had the knowledge, I wasn’t able to act on it.
At the end of 2025 as I started noticing AI getting dramatically better and more useful every day so I asked a chatbot if it could help me with my pain and it pointed me to Nicole Sachs' new book Mind Your Body which was published a few months prior. I read the book and then for the entire month of December I committed to her protocol for 30 days: 20 minutes of journaling and 10 minutes of meditation a day.
Even though she had the protocol in her book, I felt like it was still lacking. So I built out my own protocol that gave daily writing prompts and the why behind it based on her and Dr Sarno’s teachings.
Fast forward nearly a year later and I am essentially pain free. It’s doesn’t consume my life anymore.
I was going to share this information previously to try to help others but I’m kinda glad I didn’t because now with @bot I was able to build an entire protocol on this to act as the guide that was never there. And the best part is it’s completely free.
The protocol in the link walks you through the same 30 days: daily reminders, guided journaling prompts, quick pain check-ins, 10-minute meditations, and answers to "why does this work?"
I’d love for you to give it a try or send it to a friend or family member who suffers from any type of chronic pain or mental disorder to see if it can help. The only downside is you spend 30 minutes of your day doing something that can only improve your health.
Also please provide any feedback of additional features or bugs and I will push an update.
NOTE: THIS IS NOT MEDICAL ADVICE. CONSULT YOUR OWN DOCTOR. I AM JUST SHARING WHAT WORKED FOR ME (FOR FREE).
Give me one good reason why I shouldn’t have Grok @bot do my taxes next year
Uploaded every document from both plans and it shows a clear winner saving $2-3k. The $1500 HSA employer contribution was a big differentiator.
This only took the time to upload the documents and let the Grok @bot think for a few minutes.
I used to spend hours running different scenarios and building Excel spreadsheets for this.
Time and money saved, headache avoided.
Healthcare open enrollment is confusing (on purpose).
So I built a free @bot to help guide you through the process.
Upload your plan docs (yours, your spouse's, ACA, or Medicare) and it runs the math on premiums, deductibles, OOPM, HSA money, and taxes, then tells you which plan makes the most sense for you.
Check it out.
x.ai/bot/zzltcOxztGiMzbJ250x…
Yes, I’d like to report the entire Covid PPP. Where do I collect my $30k?
Now on America.gov: report fraud against government programs in just a few steps and, if eligible, receive a reward up to $30K
Ramp Capital retweeted
people are actually arguing on X that the cash back you get from using a credit card is some sort of evil shady government "good boy points" system, instead of what it is, which is a direct wealth transfer from people who are bad with money to people who are good with money.
Ramp Capital retweeted
Replying to @RampCapitalLLC
@RampCapitalLLC made a crying gif indicator ..... 60% of the time, it works every time
Boomers are so awesome. Greatest to ever do it.
“I’m old. I’ve paid my home off,” said Ray Warner, a 72-year-old Akron resident. “Why would I pay property tax?”
Across the country, homeowners are asking the same question and revolting against property taxes at a scale not seen in a half century.
politico.com/news/magazine/2…
Healthcare open enrollment is confusing (on purpose).
So I built a free @bot to help guide you through the process.
Upload your plan docs (yours, your spouse's, ACA, or Medicare) and it runs the math on premiums, deductibles, OOPM, HSA money, and taxes, then tells you which plan makes the most sense for you.
Check it out.
x.ai/bot/zzltcOxztGiMzbJ250x…
Currently having my Grok @bot monitor prices on flights to Paris. Never let a good crisis go to waste.
The three most powerful words in finance are now a website.
plsfixthnx.com
@msexcel #MicrosoftPartner
Spotted in Manhattan last night.
Something is happening in the Excel cinematic universe … plsfixthnx.com.
@msexcel #MicrosoftPartner
So is AI dead this time or just another generational buying opportunity to escape the permanent underclass?
Ramp Capital retweeted
Saw a guy call it cuck coding instead of vibe coding because you just sit in a chair and watch😭



























