Simon Beatson (@SBPT136) profile picture

Simon Beatson

@SBPT136

Strength & Conditioning coach | Calisthenics | Avid #Crossfitter | Doting husband and father.

 Bath, England
Joined October 2013
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Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)Photo by Simon Beatson (@SBPT136)
No such thing as rest day. Keep moving. Stay active #fitness #health #Crossfit #movement #simonbeatsonpt
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Getting some gymnastic practice in post WOD yesterday #crossfit #gymnastics #calisthenics #handstand
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Start the day off doing something you love #fitness #gymnastics #crossfit
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Lift heavy things. Your body will thank you for it #olylifting #Crossfit #health #fitness
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When the weathers this good, take it outside! #calisthenics #gymnastics #crossfit #muscleup #outdoorfitness
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What are you doing over the Bank Holiday? #stayhealthy
Here's to an active weekend! Good luck to everyone running #LondonMarathon tomorrow! #muscleups #fitness #exercise
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#BradfordOnAvon looking lovely this morning. Perfect excuse to get out there and be healthy! #fitness #calisthenics
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It's all about lifting heavy sh#t off the floor!! #fitness #olylifting #crossfit
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The guys and gals @giloindustries smashing out some new moves in the sun #fitness #calisthenics
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
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16.5 done and dusted! Thrusters into Burpees... Horrible!! #crossfit #thrusters #burpees
20mins AMRAP of #muscleups #hangpowercleans and #doubleunders ... Exhausted!!
Awesome effort from all the boys at @giloindustries @Parajet today!Running,Jumping Lunges,Clapping Press Ups...Boom
Image from Simon Beatson (@SBPT136)
The guys at @giloindustries smashing the workout at lunchtime today! #WorkoutWednesday #squat #pressup #situp
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
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Some Bar MU tekkers prior to 16.3 #crossfit #CrossfitOpen #16.3
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3 Rounds For Time: 5 Muscle Ups, 10 Power Snatches, 25 Box Jumps #crossfit #competitorstraining #gymnastics
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What lovely parcels to come home to! Many thanks @purepharma and @iconnutrition #wheyprotein #fishoil #crossfit
Image from Simon Beatson (@SBPT136)
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Fantastic gymnastics seminar @CrossFitBath today. Some awesome tekkers through some great coaching @FORMASTRENGTH
Image from Simon Beatson (@SBPT136)
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Replying to @SBPT136
@SBPT136 such an awesome session today. Good food + moving body = happy mind!! #Momentum #innovation 4 work culture nitter.gq/sbpt136/status/6974564…
Simon Beatson (@SBPT136) profile pictureSimon Beatson@SBPT13610 Feb 2016
The @giloindustries guys and gals smashing out a lunchtime session! Some lovely #HollowRockHolds and #Supermans!!
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
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The @giloindustries guys and gals smashing out a lunchtime session! Some lovely #HollowRockHolds and #Supermans!!
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
Image from Simon Beatson (@SBPT136)
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