LADY SABERCAT BASKETBALL retweeted
Pressure doesn't expose your talent. It exposes your habits.
When the moment gets big, you don't suddenly become more disciplined, focused, or prepared.
You become exactly what you've practiced being.
You can't train occasionally and expect to deliver consistently.
LADY SABERCAT BASKETBALL retweeted
Nate Oats is a wizard for this one
Alabama | 5 Out - Double Stagger Twirl - STS Rip
LADY SABERCAT BASKETBALL retweeted
Sheeeessshhh!!!
Tom Brady says his career turned around when a sports psychologist told him to stop complaining about what he wasn’t getting and start stewarding what he had the right way
“Greg said to me, ‘Why don’t you quit bitching about all the things you’re not getting, and how about you do the best with whatever opportunities you get?’, ‘Stop worrying about what the other quarterback’s getting. Stop worrying about what the coach is saying to you.’”
“‘Every time you get in there, you bring the juice. You bring the energy. You bring the enthusiasm. You treat practice like a game.’ Because if you just decide to go out there and you’re blaming everybody else, where does that get you? So I started to change my attitude.”
“I didn’t have a lot of confidence in myself. And when you don’t have a lot of confidence in yourself, you blame other people. When you gain confidence in yourself, you start pointing the finger at yourself.”
“I would encourage every athlete to look in the mirror after every day of practice or a game and say, ‘What can I do better to help the team? What can I do better?’”
“Not, ‘What does the coach need to do better?’ Not, ‘What do my teammates need to do better?’, ‘What do I need to do better?’ If every player does that, you’re going to have an incredible team.”
“You can’t have a false confidence. You don’t only gain your confidence because of your physical ability. You gain your confidence because you’re prepared, because you’re competitive. I couldn’t just show up and be better than everybody.”
“I had to show up prepared. I had to show up with energy. I had to show up with my body feeling right. I had to show up like I was on a mission.”
LADY SABERCAT BASKETBALL retweeted
4-Across | Fake Elevator Shuffle ✍️
🔥 Counter to the play below
📖 Install plays that builds off each other
Playbook Link👇
basketballplaybook.gumroad.c…
4-Across | Elevator Flare ✍️
🔥 Get 70+ plays from the 1-4 High alignment
Playbook Link👇
basketballplaybook.gumroad.c…
LADY SABERCAT BASKETBALL retweeted
77 (Double Drag) from Euro League
1: 77 Away Skip Get
2: 77 Spain
3: 77 STS
4: 77 STS Runner
5: 77 Inverted
6: 77 Up Double Slip
7: 77 Ghost Up
8: 77 Skip Zoom
9: 77 Empty Wide
10: 77 Empty Ghost
LADY SABERCAT BASKETBALL retweeted
🏀 Princeton | Chin Shuffle ✍️
➜ Great counter to the traditional flare screen
Princeton Offense 👇
basketballplaybook.gumroad.c…
🏀 Princeton Offense Includes 🏀
⚡ Low Post - Point - Chin - 5 Out
✂️ DHOs - Flex cuts - UCLA cuts - Shuffle
🧠 READ, REACT, & FLOW seamlessly between actions
🔑 Every ACTION (PASS or DHO) triggers a corresponding action
📖 Princeton Offense Guide👇
basketballplaybook.gumroad.c…
LADY SABERCAT BASKETBALL retweeted
4-Across | UCLA Stagger Lob ✍️
🎯 Run a shooter off the stagger & steal a lob
👇 Playbooks
basketballplaybook.gumroad.c…
4-Across | UCLA Rip Floppy ✍️
🔥 Great counter to the play below
Playbooks👇
basketballplaybook.gumroad.c…
LADY SABERCAT BASKETBALL retweeted
🏀 Princeton | Point ➜ UCLA ➜ Empty
❌ Defense denies the Point entry?
✅ Instantly flow into UCLA action for a seamless counter.
📖 Get the Complete Princeton Offense Guide
👇
basketballplaybook.gumroad.c…
LADY SABERCAT BASKETBALL retweeted
“It’s one thing to know the process.
It’s another thing to be disciplined enough to be able to go execute it.
All of us want to go from A to Z.
Everybody wants Z.
Most people are not willing to do the work B through Y."
LADY SABERCAT BASKETBALL retweeted
Defensive Non negotiable:
DEFENSE:
Talk - Screens, Help, Shot
Sprint - Transition Defense, To the ball
Stance – Knees bent in an athletic position
Ball Pressure - Closeout, Pressure, Contest
Finish - Charge, Loose Ball, Reboun
LADY SABERCAT BASKETBALL retweeted
If your coach is being tough on you and demanding consider it a gift.
They probably see some things in you that you don't see in yourself.
LADY SABERCAT BASKETBALL retweeted
Nothing great in life comes easy, and nothing that comes easy is great. Some of our happiest moments come from stepping out of our comfort zone and striving for greatness.
LADY SABERCAT BASKETBALL retweeted
Four ways to be a better teammate in games:
1. Trust your teammates
2. Support your teammates
3. Lead and motivate your teammates
4. Communicate with your teammates
LADY SABERCAT BASKETBALL retweeted
As a coach, create an environment that gives your players a sense of belonging, safety, growth, and purpose.
LADY SABERCAT BASKETBALL retweeted
How can you be the best teammate for your team?
1. Be on time
2. Be prepared
3. Be coachable
4. Be committed
5. Accept your role
6. Excel in your role
7. Bring positive energy
8. Have a good attitude
9. Encourage your teammates
LADY SABERCAT BASKETBALL retweeted
The Coach’s Spouse You Don’t See.
Late nights.
Missed dinners.
Emotional seasons.
They don’t get the wins.
They feel the losses.
Every great coach has someone sacrificing with them.
We don’t talk about that enough.
LADY SABERCAT BASKETBALL retweeted
There’s a reason they call hard work HARD.
You can do HARD things.
You can’t control everything that happens today.
But you can control how you show up.
Your attitude.
Your work ethic.
How you take care of yourself.
Coach Pat’s reminder is simple, but it hits hard: greatness is built in the things we choose every single day.
#PatSummitt #SummittMindset #Mindset #Leadership #Motivation #Discipline
LADY SABERCAT BASKETBALL retweeted
Being strong in gaps is the #1 most important skill as a driver in high school and college basketball ❗️
Using a quick second dribble allows for bumps against your primary defender and cleaner gathers through the gap defender 🔑
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