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Maintenance sex is not seen in movies 🥺
This woman is so brilliant. So much of this will go over peoples head completely, but this level of thought and consideration around sexuality and sexual life is really astute and wise.
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Small habits done daily can change your life -
Here's how to master their power:
(A cheat sheet on James Clear's transformational book Atomic Habits)
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Andrew Huberman once said:
"The brain is like a muscle. If you don't use it, you lose it."
A few years ago, I could barely focus for 2 minutes.
Today, 12-hour workdays feel effortless.
Here are Huberman's 7 principles for superhuman focus that changed my life:
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Your attention span is non-existent.
99% of people can’t focus because their brains are fried.
Andrew Huberman has a secret 17-minute method that can rewire your brain in just one session.
Here’s exactly how you can do it 🧵:
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Friendships based on business are much better than businesses based on friendship.
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Best advice I've gotten in a while: Decide what kind of life you actually want. And then say no to everything that isn't that.
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If you don’t want church to feel routine this weekend, then approach it differently.
1-Pray before you go.
2-Worship in the car on the way.
3-Get there early.
4-Invite someone.
5-Bring your Bible.
6-Take notes.
7-Talk to people.
8-Sing loudly.
9-Serve.
10-Live out the sermon.

































