A host/producer of Run World Radio, a free podcast where running friends from around the world chat, share running stories and documentary.
South Coast, England
Joined September 2008
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Spent last night with @shappiKhorsandi, we had cake & talked abt sex!. Was great fun, jst a bit awkward shed invited 150 others to watch!
Rode and felt good. The boy is back in town for a new year of run/cycle/swim/cross shenanigans bit.ly/Jqkb6h
Arrived in Harwich after 108 mile cycle. Lovely countryside and great companions
Tomorrow am we complete our cycle to Amsterdam – at Tendring, England
Picked up shirt for cycle to from London to Amsterdam this weekend 4 @ProstateUK #afcb uk.virginmoneygiving.com/fun…
Just over a week to go until the Football League Wembley to Amsterdam cycle! For @ProstateUK
What a beautiful week, lots of cycling down the beach and around the glorious Dorset/Hampshire borderlands.. sun keep it up!
Great cycle today, 100 miles taking in Salisbury and Stonehenge. Had a bit of a trafffic jam in Wiltshire...!
2 weeks to go until i ride from Wembley to Amsterdam for
Prostate Cancer UK can you help? uk.virginmoneygiving.com/fun… #afcb #utciad
Thx to Keith Duckworth, Keith Brewer, Jack Wright, Bryan Waldron & Karen Price 4 recent donations! #afcb 2 Amsterdam 4 Prostate Cancer
its all go! fresh from pushing a paper-mache cow 17 miles to Lincoln, now in training to cycle to Amsterdam for #afcb .. good causes!
We've arrived safely in Dover! Team Hydro Velocity currently in third behind Credit Suisse and Accenture after run. Channel swim tomorrow
SteveChopper retweeted
@runnrgrl listened to the latest #runworldradio on my drive from md to ca today! Loved it. Always a good way to pass time in the car
An incredible live experience at the Jenson Button triathlon on Sunday with @Dukeofficial .. superb human beatbox mixes! ROCKED!
Great day at Radio 1 Hackney! Just seen Rihanna and Jay Z and many other bands ! Now long journey home!