The #Microsoft #Community podcast talking about Mental Health, Disabilities, Diversity, Inclusion, Health and more. With your hosts @Hart365 & @AMulligan365
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Joined June 2020
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So the links got lost on the tweet! Here's the links to Episode 5 of The Things We Don't Talk about with @MalinMartnes and your regular crew of @AMulligan365 & @Hart365
youtu.be/SBjvgPSwvG8
twdta.buzzsprout.com/1152200…
(and all podcast directories)
#MentalHealth #ItsOkToBeNotOK
The Things We Don't Talk About retweeted
Due to one of sponsors winning a large project they are no longer able to attend the event.
This means we have a sponsor space for the SOLD OUT Pub Quiz.
If you missed out first time round drop us a message for details. #ScottishSummit2022
It's been too long folks. So to say "We're back" here's episode 5 with the awesome @MalinMartnes
The conversation was just so good that there was no way this could be edited down or kept brief - so you will need to set aside some time for this 😁
#MentalHealth #ItsOkToBeNotOk
We've been quiet for far too long (My fault - Mike!)
But... does this mean what I think it means??? 😲😃🥳
#MentalHealth #Podcast #ComingSoon #ItsOkToBeNotOK
ALT Screenshot showing a Video Rendering Progress Bar at 21% completed
What an amazing time at @M365Summit this weekend
The #Microsoft #Community is so open to hearing, & sharing, about #MentalHealthMatters
What's clear is that there's still a long way to go before this is the same at workplaces. Until that happens, remember that #ItsOkNotToBeOk
Taking time is important & so is doing an honest self-assessment.
Head on over to TWDTA.buzzsprout.com to listen to some amazing people share their stories and advice, and then go on over to Hart365.co.uk/MHC/ to do a self mental health check
#WorldMentalHealthDay
This #WorldMentalHealthDay is at a crucial time for us all. These past 2 years are a huge time bomb for our #MentalHealth
Take time today to be silent, to disconnect, and ask yourself "How am I really?"
Visit Hart365.co.uk/MHC/ for a helpful self-check.
#ItsOkNotToBeOk
Hey everyone. It's #BlackHistoryMonth here in the UK and the @TheBSSG podcast is massively important.
It has some of our favourite people and is essential listening.
Please go and follow, listen, subscribe, share and take part.
#DiversityAndInclusion #Community
Our first podcast is now live! Check it out here 👉🏾 lnkd.in/gwxD66UB
and comment below 👇🏾 with your thoughts!
"It's okay to be not okay
It's just fine to be out of your mind
Breathe in deep, just a day at a time
'Cause it's okay to be out of your mind, mind"
youtu.be/W_yRODJ6kfc
#ItsOkToNotBeOK #MentalHealthMatters #MentalHealth #Depression #Anxiety #Stress #Fear
@ImagineDragons have often had songs about #depression and #MentalHealth. This song ditches fancy wordplay or allegories, and plain out says "It's okay to be not okay"
Let's hope the message gets out far and wide so that more people hear and understand this.
Not gonna spoil the end for you, but this is genius and oh so true.
#Depression #MentalHealth #MentalHealthMatters #TikTok vm.tiktok.com/ZMRDQk473/
We've now hit over 250 downloads!
THANK YOU to everyone who has listened to us!
Please remember to subscribe to our YouTube channel so we can get a better URL than ➡️ youtube.com/channel/UCsFbXqp…
(and watching is so much better!)
buzzsprout.com/1152200/achie…
A massive thank you to the guests we've released, and the guests you can look forward to: @donasarkar, @TattooedCRMGirl, @LinkeD365, @MalinMartnes ❤️❤️❤️❤️
How are you today? How are you *really*doing?
Why not take a 10 minute #MentalHealth break and visit Hart365.co.uk/MHC/ to give yourself a #MentalHealthCheck
And don't forge that #ItsOkNotToBeOk!
Full of admiration for @Simone_Biles & @naomiosaka putting their mental health first
This is the ultimate example of taking a #MentalHealthFirst stance, realising that they need to stop to be able to recover
Please, pay attention to your #MentalHealth
Hart365.co.uk/MHC/
#MentalHealth is difficult to talk about for many due to stigma, taboos, & how it feels
This episode with @LinkeD365 is a real, honest, talk about #Depression & some coping mechanisms that we've found useful.
Listen at buff.ly/3qV3YLo
Watch at youtu.be/eXJply6_oVY
ALT The Things We Don't Talk About episode 4 title card. This episode is called "It's good to talk" and features Carl Cookson (@LinkeD365) talking to Mike Hartley (@Hart365) and Alison Mulligan (@AMulligan365). The image feature the TWDTA logo in an 80's retro style and colours that reflect that era.
Ahead of Episode 4 with @LinkeD365, here's Mike explaining why we are doing this & why it's so important.
"It's Good to Talk" will be out at lunch time (UK) so please give us a try, subscribe (especially on YouTube), and share!
Thank you 🤗
A personal note from me to you all ❤️
My #MentalHealth Check can be found at Hart365.co.uk/MHC/
Find @TWDTAPodcast at twdta.com
Watch at youtube.com/channel/UCsFbXqp…
Listen at TWDTA.buzzsprout.com
#MentalHealthMatters #ShatterStigma #Community
Thank You to everyone who has downloaded the Things We Don't Talk About 😊😘🤗
It now has over 200 downloads! buzzsprout.com/1152200/achie…
We'd love it if you'd help us get to 100 subscribers on YouTube so we can get a proper URL.
youtube.com/channel/UCsFbXqp…
How are you? Honestly?
@Hart365 (Mike) has posted some simple questions and suggestions for giving yourself a regular Mental Health Check at hart365.co.uk/2021/06/mental…
Please take time to read & share with your networks
#MentalHealthMatters #ItsOKToNotBeOK
It's been a long time but Episode 3 is HERE!
With the wonderful @TattooedCRMGirl we talk about feeling like an imposter & how to manage those feelings.
Watch on YouTube at buff.ly/2SkGUKl or listen on all podcast platforms/smart devices
#MentalHealth #ImposterSyndrome
ALT Episode title page for The Things We Don't Talk About episode 3. This episode is called "You Belong!" and features special guest Emma D'Arcy aka @TattooedCRMGirl #MentalHealth #ImposterSyndrome #Belonging. The design is an eighties retro vibe with chrome effect colours and grid lines, with cartoon versions of @Hart365 and @AMulligan365
This week is #MentalHealthAwarenessWeek
Take time to reflect on how you are doing.
Reach out to family or friends.
Make room for YOU in the midst of this chaos...
and know that you are not alone.
#MentalHealthMatters
Https://twdta.com