Metropolitan Chef (@TheMetChef) header
Metropolitan Chef (@TheMetChef) profile picture

Metropolitan Chef

@TheMetChef

Spice Mistress at the Metropolitan Chef - Making healthy eating simple and tasty with seasoning rubs that take your food to a new level.

 Vancouver Island
metropolitanchef.com
Joined February 2009
  • Tweets658
  • Following380
  • Followers160
149Media
Photo by Metropolitan Chef (@TheMetChef)Photo by Metropolitan Chef (@TheMetChef)Photo by Metropolitan Chef (@TheMetChef)Photo by Metropolitan Chef (@TheMetChef)Photo by Metropolitan Chef (@TheMetChef)Photo by Metropolitan Chef (@TheMetChef)Photo by Metropolitan Chef (@TheMetChef)
Metropolitan Chef retweeted
The Celiac Scene (@TheCeliacScene) profile picture
The Celiac Scene@TheCeliacScene16 Apr 2015
Replying to @TheMetChef
@TheMetChef @TheCeliacScene #loves your products! #PortAlberni! #Island #Pride! @PeppersFoods – at Victoria, British Columbia
Image from The Celiac Scene (@TheCeliacScene)
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Metropolitan Chef retweeted
Soffritto Calgary (@soffrittoyyc) profile picture
Soffritto Calgary@soffrittoyyc16 Jul 2015
Full stock of @TheMetChef spice blends @cgyfarmersmarkt
Image from Soffritto Calgary (@soffrittoyyc)
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Replying to @topshelfott
@topshelfott @TheMetChef @maldonsalt so many delicious gifts to choose from and ideas for entertaining!
Image from The Unrefined Olive (@UnrefinedOlive)
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Turkeys can fly 55mph, pair our @TheMetChef rubs with our oils and exceed that!
Image from The Urban Gourmet Co (@UrbanGourmetCo)
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Metropolitan Chef retweeted
Della Terra Ltd (@DellaTerraLtd) profile picture
Della Terra Ltd@DellaTerraLtd21 Mar 2016
#EasterDinner simplified with @TheMetChef #Turkey Rub. No basting. For real. ow.ly/ZxzJ5
Image from Della Terra Ltd (@DellaTerraLtd)
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Baste no more with this fabulous rub by @TheMetChef 1 pack does a whole 20lb bird: mix with olive oil, rub, done!
Image from CollingwoodOliveOil (@collingwoodoil)
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#thebest mT @chefgoodlifevan @CLCulinary sous vide @Petesmeats ribs @FirehallBrewery @TheMetChef bbq sauce by me
Image from Cassandra Anderton - Good Life Vancouver (@goodlifevan)
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Metropolitan Chef retweeted
Johannessen (@datfamilylife) profile picture
Johannessen@datfamilylife31 Jul 2014
Replying to @TheMetChef
@TheMetChef just made a quinoa veggie bowl for lunch using your Veggie Garnish for flavouring! So delicious! Thanks!
Image from Johannessen (@datfamilylife)
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Metropolitan Chef retweeted
Julie Compton (@hobSnobbery) profile picture
Julie Compton@hobSnobbery20 Dec 2013
Moose tenderloin with @TheMetChef game rub. #dinner #cantwait
Image from Julie Compton (@hobSnobbery)
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Metropolitan Chef retweeted
The Globe and Mail (@globeandmail) profile picture
The Globe and Mail
@globeandmail22 Oct 2012
'Canadians know about wine. But olive oil? Not a clue.' The owners of Ta-Ze want to change that. tgam.ca/DjGH
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Metropolitan Chef retweeted
Evoolution (@evoolution104) profile picture
Evoolution@evoolution10426 Feb 2013
Global Edmonton | Pour on the olive oil: Big study finds Mediterranean-style diet cuts heart attack, stroke risk globaltvedmonton.com/health/…
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Metropolitan Chef retweeted
Victor Martino (@VictorMartino01) profile picture
Victor Martino@VictorMartino0129 May 2013
Add food and ag mogul to the list: Vancouver media and mining mogul Frank Giustra’s new love: Olive oil vancouversun.com/business/in…
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@TheMarinaRest - Epic, amazing, fantastic dinner last night! The #BCSpotPrawns were delicious! No pics to share, ate it all too fast!
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Tonifht #privatechef lordsaturn13 is working with basil chicken rub #metropolitanchef @ Good Life Van… instagram.com/p/ZjyfomG3An/ – at Greater Vancouver, British Columbia
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Metropolitan Chef retweeted
BCFerrys (@BCFerrys) profile picture
BCFerrys@BCFerrys2 Apr 2013
Passengers used to look out our windows. Now they stare at their laptops and smartphones wondering what's wrong with the wifi. ...
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Metropolitan Chef retweeted
The Oswego Hotel (@OswegoVictoria) profile picture
The Oswego Hotel@OswegoVictoria3 Apr 2013
Our Chef Muzzin just launched our new Spring dessert menu, all #glutenfree! Check out our new #glutenfree dinner menu coming end of April
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Metropolitan Chef retweeted
Vantreight Farms (@VantreightFarms) profile picture
Vantreight Farms@VantreightFarms3 Apr 2013
Ladies and gentlemen, our first strawberry of 2013! #yyj fb.me/x3RnhWoZ
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Metropolitan Chef retweeted
Salty Andrew (@SaltyAndrew) profile picture
Salty Andrew@SaltyAndrew28 Mar 2013
Here's a youtube plug for the @Ace_Bakery Artisan Incubator.....not that I'm excited or anything....youtube.com/watch?v=6pciy4J-…
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Tonight at Black Rock Oceanfront Resort! fb.me/1IPs7HDcC
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Metropolitan Chef retweeted
Filberg Festival (@FilbergFest) profile picture
Filberg Festival@FilbergFest28 Mar 2013
fb.me/2wuqKUsBx
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