TrackRose

lol. We all see how you discern truth from propaganda

My work wife for the last 16 years. Couldn’t ask for a better friend @jenn4gym

Congratulations to @NDHSCCSD @NDPride_CCSD and Coach Deluzio on their two Track and Field City Championships today! So happy for such a hard working coach, teacher and friend #indeluziowetrust

Helping with a track trip with some great kids. This reminded me of the fantastic teams (students and coaches) from 2014, 15, 16, 17, 18 and of course the snowed in 2019 group

Two minutes ago I just named all the kids in my head. Armin ran a relay at that meet. And a 3000m at the Dino meet a week earlier

Hello. Not active here anymore and I’m sure most of you aren’t either. This popped up on my memories and I remember it like yesterday. Glenmore 2011 because Foothills was under repair. This was a fantastic team that put CH at the top for 11yrs. Love and appreciate you all. TY

@ArminRouhi “retired track and field thrower”???? Why don’t I see “retired 3000m runner” here?? @uofcathletics @VaultCoachRob @dswdotcom

So proud of Coach Moulton and the CH coaches and most importantly all the CH athletes who contributed to this city championship

It’s Top Gun coming to save us from you commies

This was my last group of Crescent Heights Canada West athletes. My first Canada West was 25 years ago and was my favorite athletic memory. So proud to share this with such a great group. All of them were CH captains and fantastic leaders. Truly luck to have coached them

My PE 30 students have great intelligence! Outstanding Halloween door decoration. If we don’t win it’s rigged and we might not accept the outcome

2007-19 has been quite a journey. 27th in the city to top 2 in the province. Been spending the last few weeks looking back at team pictures over the yrs. Remember all like yesterday. Time for a new direction but am so appreciative of EVERYONE who has been part of this team

Ignore the bad words (personally they give me nightmares)

Especially since I had you in the 3k that year

What do you say @globeandmail @SUNContests to do the same for Canadian kids?

Something happened today to make me go back and look at our past teams. So much talent on this 2011 team, tons of pics which brought back memories like yesterday. Wanted to share a few