TrackRose (@TrackRose) profile picture

TrackRose

@TrackRose
Joined March 2013
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Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)Photo by TrackRose (@TrackRose)
TrackRose retweeted
Mark Cuban (@mcuban) profile picture
Mark Cuban
@mcuban4 Jan 2024
If you were trying to make a stupid comment, you nailed it. First, as an organization as a whole, yes we do. More importantly, if you understand the value of DEI, it's not in checklists and quotas , it's in understanding how to best compete as a company. We hire the people who put us in the best position to succeed
JD Vance (@JDVance) profile pictureJD Vance
@JDVance4 Jan 2024
Do the Dallas Mavericks reflect the demographics of America as a whole?
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Dave Portnoy (@stoolpresidente) profile pictureDave Portnoy
@stoolpresidente29 Jan 2023
How lame is the Empire State Building? Lighting up a NY building in the colors of a NFC East rival? What an absolute piece of shit building. Id be embarrassed to have it in my city. They should knock it down.
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TrackRose retweeted
Zach Berman (@ZBerm) profile picture
Zach Berman
@ZBerm9 Jan 2022
“To disrespect the game by going out there and not competing for 60 minutes and doing everything you can to help those players win, we will never do that as long as I’m the head coach of the Giants."
The Athletic (@TheAthletic) profile pictureThe Athletic
@TheAthletic9 Jan 2022
It's 3rd-and-9. The Giants are at their own 4-yard line. It's time for... a QB sneak? "I mean, this is sad." 🎥 @FieldYates
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Image from Chadwick Boseman (@chadwickboseman)
Image from Chadwick Boseman (@chadwickboseman)
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Alberta students are third in the WORLD in reading, fourth in the world in science, and second-best in Canada in math. Yeah. Let’s blow it up. What an embarrassing education system. #abed #ableg – at Calgary, Alberta
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TrackRose retweeted
kuz (@kylekuzma) profile picture
kuz
@kylekuzma13 Apr 2019
Great teammate but he made he pay for dinner last time even though he had a trillion dollars 🤣🤣 @KingJames 👀👀
Grey (@greylarocque42) profile pictureGrey@greylarocque4213 Apr 2019
Replying to @kylekuzma
Is LeBron a good teammate?
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Mens 4x100m - 38.34 to win Florida Relays #trackandfield #relay #floridarelays @athleticscanada @GavinSmellie @KingsleySC @RodneyGetEm @De6rasse
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About to start the first ever Throws / Vault Meet at the Burlington Central Field House! ⁦Thanks MF Athletics. ⁦@BCThrows⁩ ⁦@wnhsthrows⁩ ⁦@JohnBeerbower⁩ ⁦@lpboystrack⁩
Image from Jim Aikens (@JimAikens)
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This is beautiful upright running technique from the Olympic champion – at Monroe, LA
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Javelin testing day! Cole McKnight (⁦@_colegm⁩ ) getting fired up for a big PR overhead forward 4K
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Mason Nichols with a nice standing throw
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Believe in something, even if it means sacrificing everything. #JustDoIt
Image from Colin Kaepernick (@Kaepernick7)
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THE WIRE at Paleyfest. A night to remember.
Image from Wendell Pierce (@WendellPierce)
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When a High Jumper gets asked to #polevault for a point in the @BritAthLeague #loveit #newstyle #PremierDivision – at Bedford, England
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TrackRose retweeted
TSN (@TSN_Sports) profile picture
TSN
@TSN_Sports17 Jun 2018
Juwan Brescacin with the early catch of the year candidate! What a snag 😲 #CFLKickoff

Juwan Brescacin catch

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Precisely *zero* Eagles kneeled during the anthem last year. One player did donate his entire salary to charity, though.
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Image from Philadelphia Eagles (@Eagles)
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1. Track & Field is the foundation of all sports 2. A key to athlete health is technical proficiency
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Great article from @pntrack: A Football Coach’s Guide to Feeding the Cats Thanks again to Tony for allowing it to be a part of the @ALTISEdu Essentials Course trackfootballconsortium.com/…
A Football Coach’s Guide to Feeding the Cats

A Football Coach’s Guide to Feeding the Cats

A Football Coach’s Guide to Feeding the Cats By Tony Holler Twenty years ago I stumbled into a training system that I coined Feed the Cats. Initially, the system was intended for fast-twitch athletes...

trackfootballconsortium.com
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2 primary means to get faster: 1. Build a bigger battery (either through more volume, or more intensity) 2. Greater efficiency We know a ton about the first one; not a lot about the 2nd
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