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Gym, PT, Classes, Assault Course, Events, Kids Parties & much more! Come check out our brand new OCR conditioning track brand new to Essex! #VIPHQ

Essex
Joined December 2011
*Special Offer* Join by 21st of January & receive the rest of the month free, a 121 Personal Training session & a weeks free guest pass for one of your friends/family! Come & be apart of our exclusive family run gym in the heart of Stapleford Abbott’s! Get tagging & please share
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Every Thursday night at 7:30pm Come check it out - #circuittraining instagram.com/p/B61OnjbHItM/…
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Family sessions with my boys! 👊🏼👊🏼👊🏼 instagram.com/p/B62XzbIH9yt/…
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⁦⁦@ollymurs⁩ blowing off the cobwebs this morning 🔥🔥🔥 instagram.com/p/B65lrjWHwqi/…
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Outdoor circuits tonight at 7:30pm at the new premises. Stapleford Abbotts Golf Course Tysea Hill RM4 1JU facebook.com/story.php?story…
Hi all, We’re doing our best to get through all of your enquiries! We will be spending all day tomorrow replying back to messages and making phones calls etc regarding kids parties, PT bookings and new membership enquiries! Thanks for your patience x
Opening soon 😉 Who’s excited for this? Long days, hard graft but no doubt it’s going to be worth it - I’ve missed my @viphq_essex family like mad! We will update everyone & be in contact with all members/clients... facebook.com/viphqessex/vide…
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🥊 Kids boxing reminder! We are currently on a 2 week break - boxing will be back on the Monday 29th April at the village hall (usual times) then on the 6th May it will start at Stapleford Abbotts golf course... facebook.com/508122135871646…
The proof is in the pudding | couples that train together stay together 😉 love training these 2 x facebook.com/viphqessex/vide…
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Looking forward to bringing our fitness games & assault course challenges to Brentwood Festival presents Evoke this year 💪expect family fun, giveaways, celebrity trainers plus so much more over the whole weekend - see you there! 😉 @ Brentwood... facebook.com/508122135871646…
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What classes would you love to see on our new timetable times too?
Fancy a circuit styled sessh in today’s workout then chuck this in your daily routine x1 minute on every exercise - repeat 3-5 times! Good work @mrsspencley 🔥 facebook.com/viphqessex/vide…
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