Gym, PT, Classes, Assault Course, Events, Kids Parties & much more! Come check out our brand new OCR conditioning track brand new to Essex! #VIPHQ
Essex
Joined December 2011
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*Special Offer* Join by 21st of January & receive the rest of the month free, a 121 Personal Training session & a weeks free guest pass for one of your friends/family! Come & be apart of our exclusive family run gym in the heart of Stapleford Abbott’s! Get tagging & please share
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Series 2 - Olly Murs training with Chris Robshaw - check out VIP HQ featuring in the video! 👌 youtu.be/JEEt704Dke0
Who’s joining us this year for the @saintfrancishospice star walks 10th birthday! 10km walk/run-we want to see you & your family joining us-sign up today!
#viphq #pt #gym #essex #nextlevel #adultsplayground #assaultcourse #ocr #outdoorfitness #sfh #saintfrancishospice #starwalk
Tuesdays 9.30am
Glutecamp
Leg day will be outside tomorrow with Lenni ! She will be taking you through an hour of leg & core strength & endurance. . Raising your testosterone !
☀Building Summer Bodies☀
☀🙌🏽 FIRST CLASS IS FREE 🙌🏽☀
Well done @missgeorgiakx on her new bikini launch - this girl has worked solid on her training this year #VIP
@missgeorgiakx training every day this week - grafting hard! Today was a good spin warm up followed by upper body!
Another great session with whitey! Fatburn & abs combined
#nextlevel #fatburn #core #abs #gym #personaltrainer #VIP
Master session this morning with @missgeorgiakx - overloading the legs and core! #VIP #Essex #Nextlevel #Towie
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