Greg Werner (Coach G) 🇺🇸

I’ve been proud of Cayla King’s work ethic and dedication to her strength & conditioning development from day one. Awarding her the ‘23-‘24 Strength & Conditioning Athlete of The Year was my pleasure. I sure wish she had another year of eligibility - her future is bright.

It’s so good to have our squad back in Blacksburg. I’m especially excited to eat what @georgia_amoore brought me, it’s one of my favorite Aussie treats. #menatworkdownunder – at Blacksburg, VA

Our point guard @georgia_amoore has the Dawg mentality! She was awarded “Dawg of the class” sports.yahoo.com/kelsey-plum…. andscape.com/features/wnba-l…

Happy Birthday Aisha! – at Blacksburg, VA

Toughness is: Doing what you’re supposed to do, when you’re supposed to do it, how you’re supposed to do it, whether you feel like it or not; being accountable to yourself and the program, and accepting the push of accountability from your teammates and coaches. – at Blacksburg, VA

Day one of official practice yesterday - great energy, effort and attitude. It was awesome to see our WNBA Champion here to cheer on her Hokies - We Love You @____blessed2!

The first free weight routine I followed in my cousin’s garage and neighbor’s barn using the old vinyl/concrete weights.

My Harry soaking up the rays too.

Congrats #1 on your Bowl Victory, and #2 on your new position at Washington! From Bulldog to Husky Dog! Keep pushing that Big Dog Mentality!

2020-21 @HokiesWBB had one of the best seasons in the program’s history and that wouldn’t of been possible without everyone’s continuous support for our program.🧡🦃 ⬇️Click the link below and join us for our fundraising campaign #TriumphTogether vthoki.es/Triumph-WBB – at Blacksburg, VA

I feel you Coach Shaud! DMX got all weightrooms and locker rooms hype with his dog artistry. He was a poet, an artist. X’s fight was real, he was a man who loved Jesus but who got snarled in the evil web of drugs. Such a sad end. 🙏🏻RIP X youtu.be/zRYX441WERk – at Blacksburg, VA

4th grader Rebel Hays trains every day to be a guide runner for blind 9th grader, Paul Scott. Rebel Hays is the epitome of our Virginia Tech moto “Ut Prosim,” which means “That I may serve.” – at Blacksburg, VA

Good onya, G!! @georgia_amoore – at Blacksburg, VA

Happy National Girls & Women In Sports Day to all the wonderful female Hokies I’m blessed to work w/ (WBB players, coaches, ATC’s, admin & staff) and to the women I’ve had the honor of working w/ for over 30 yrs 🏹 ,🏀,💪🏻,📣 ,XC,🤺,🏑,🏌️‍♀️,🥍,⚽️,🥎,🏊‍♀️,🎾,T&F,🏐,🏋🏼‍♀️ #NGWSD #IJump4Her – at Pittsburgh, PA

“..Keep Moving Forward.” Martin Luther King Jr. – at Blacksburg, VA