MSc. BSc. GSR. Cert MA. Lecturer in Sport Rehabilitation. Former Leyton Orient S&C, Eastbourne Borough Head of Medical and Performance. Carlisle Utd Academy S&C
Joined March 2020
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Xavier Smith retweeted
One of our own making an impact from the bench 💫
Congratulations on your league debut for the Blues, Jonah 👏
A very hard fought season, my first complete season in Rugby!
A massive thank you to all players for their buy in and effort this year! A thank you the coaching group for their support, and our DOR for all the guidance and trust throughout this season!
Up the Vale
Xavier Smith retweeted
Huge congratulations to Jonah Lowes, who has signed his first professional contract with Carlisle United. 📑
Xavier Smith retweeted
Walk for Wilkesy! 🚶♂️ ⛰️
Please donate as we look to raise money in memory of Dave Wilkes!
gofund.me/a36ec12ef
Xavier Smith retweeted
🏃𝐓𝐨𝐧𝐢𝐠𝐡𝐭'𝐬 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧
Pre-season training starts Today, with testing up at @CumbriaUni Sports Complex.
Thank you for hosting us this evening 🤝
Xavier Smith retweeted
Lose 3-6kg!!
Feel fitter, stronger, more confident….
Wear the next size down in your club top!
6 Week Online Plan - normal price £200
OFFER PRICE £97!!! (£16 a week approx!!)
DM for more details 💪🏻🔥
Xavier Smith retweeted
Club Vacancy: Physiotherapist
Annan Athletic FC are looking for a physiotherapist to join our team ahead of the 25/26 season. If you are passionate about player welfare, injury prevention and preformace support we want to here form you.
annanathleticfc.com/club-vac…
Another outing! This time at the #fredwhitton with our first years providing some soft tissue at the finish line! @CumbriaUni @BASRaTorg
Ambleside today! Helping the lap runners with some post race TLC! @BASRaTorg @CumbriaUni
Xavier Smith retweeted
Still have the boots at £150 available
Ipswich 28 available
Others gone
Last chance!!
Will let these go by the end of the weekend!!
DM Offers!!
All Matchworn ⚽️
Ipswich Town home shirt Number 10
Ipswich Town home shirt Number 28
Portsmouth away shirt Number 19
Offers over £200 and can be personalised with a message and signed
Matchworn boots original Adidas Predators - can be signed
#itfc #pompey
Xavier Smith retweeted
Excited to share my latest article for @SportsmithHQ , where I dive into my experiences working with youth athletes! The U16s to U18s age group is such a crucial stage in their development, with so many physical, mental, and emotional changes happening. It’s a time where every detail matters when designing a training program. Check it out for insights into optimizing training for this pivotal phase!
Training a player during the transition from youth football to the pro level
By @NathanGriffithx
sportsmith.co/articles/train…
Xavier Smith retweeted
🗓️ SAVE THE DATE: 22nd March, 2025 for the 16th Annual Strength and Conditioning Student Conference.
🏟️ For our 16th year, we will host the conference at StoneX Stadium, the home of our new labs and Saracens Rugby Club.
Xavier Smith retweeted
Tomorrow marks the day of 10km a day every day through October for @ProstateUK @prostateunited
Link to donate if you can: prostateunited.prostatecance…
Thank you!
Xavier Smith retweeted
Final few days prep.. Ready to run 10km every day throughout October for @ProstateUK @prostateunited
Link to support if you can! Thank you
prostateunited.prostatecance…
Xavier Smith retweeted
We are back 🏃🏼 @prostateunited
10km a day throughout October for @ProstateUK
@officialcufc in the mix 🔵⚪️
prostateunited.prostatecance…
