B R E double T

Thought I'd update the pic with the biggest highlight so far 🥊, I'm not finished yet though '04 told I'd never walk again -'17 winning western counties belt lots of highs and lows but I never gave up . Keep pushing for your goals #nevergiveup #recovery #letsgochamp

I was expecting woops upside your head to start playing for the Marquez brothers #MotoGP

5k this morning then 1hr 30 of 2 min rounds on the heavy bag 🥊🥊

When friends send daft reels on IG you have to have a try

Well that is broken

I wish someone would re record satisfy you. I love that song but not the 2 wierdos that released it.

Just had a customer send me a coffee and choccy bar whilst he's working in Germany. It's nice to be appreciated

Gemini Just started shouting at me In what I thought was Japanese but seems it was Korean 🤣

Watching SNL uk and the canned laughter is absolutely ruining every line for me. Ffa

Great rounds of county sparring today fired my lad up for a 2nd session with me at the club 13 years old and almost as big as me now.

Ran 4.3 miles and did 43 navy seal burpees late last night to celebrate my birthday Well 44 as I finished after midnight. Here's the first one and the last one. BTW I'm moving coins to help me keep count.

The 43rd year of my life was a great one, sunrise over the atlas mountains in a balloon, 2 ultra marathons many adventures with Mel and the boys on 2 and 4 wheels and I've lived longer than Elvis did. Let's see what lap 44 has in store

43 today @jackmilleraus number for year woop woop

What an engine in this thing 😍😍