We provide fitness coaching & physical activities, which focus on body AND mind. We work on fitness, strength, mental wellbeing, confidence & self-esteem 💚
Plymouth, England
Joined January 2019
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One of the busiest times of the year is upon us.
Expectations of efforts & time might be higher than usual. Especially what you place on yourself.
Remember, there’s only one of you. Time is precious so spend it wisely & on the things you want to & can do.
✨🎄💞💪🏼✨
Happy International Women’s Day to all the strong women we know 🌸💪🏼💞
#IWD2022 #InternationalWomensDay
#strongwomen
#strength #confidence #empowerment
🌸 S T R O N G 💞 W O M E N 🌸
We are two weeks into our Strong Women sessions & it’s even more incredible than I believed possible.
This is the start of something amazing.
🌸💪🏼💞
#strongwomen
#confidence #strength #empowerment #strongestyou2022
🌸 S T R O N G 💞 W O M E N 🌸
Women’s gym class with @BrydieBruce
I am looking for women in #Plymouth who would like to train in the gym but are too anxious or worried about where to start.
🌸💞💪🏼
#Confidence #Strength #Empowerment
#StrongestYou2022
Voting for us will enable us to:
✨provide sessions to individuals who have experienced a stroke, a sudden illness &/or who live with a long term health condition
✨ run an additional weekly youth session for young people living local to our gym
ourplymouth.co.uk
🥳💚🎉 WE ARE 3️⃣ TODAY! 🎉💚🥳
To those of you who have put your trust in us, joined us in the gym, at football or online, if you’ve worked with us, and/or supported us and what we do, a MASSIVE THANK YOU.
We couldn’t do what we do without you.
✨🙌🏼💚💪🏼✨ – at Plymouth, England
🎄C H R I S T M A S ✨ M E S S A G E 🎄
May your time, over the next few weeks in particular, be filled with kindness, smiles and self-care.
Merry Christmas from all at Ford Youth and Community Centre and The Mindset Project CIC
Wishing you a happy and healthy new year 💚 – at Plymouth, England
How amazing is this! 🙌🏼
Our superstar Phoebe featuring on last night’s @BBCSport Olympic round-up, highlighted as a future star 💫💚💪🏼
#olympics #Weightlifting
@BrydieBruce @BruceFitPlym @hannahlames1 @IanAmes @TeamGB @CureFA_org