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The podcast + newsletter where authenticity meets ambition. Stories, essays, and the Whole Mind Game by Andrew DiMeo.

Raleigh, NC
Joined May 2025
Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)Photo by Authbition by Andrew DiMeo (@authbition)
Authbition by Andrew DiMeo retweeted
Happy digital detox birthday to me! I'll be no phone and no computer from 8pm tonight through 6am on Tuesday. That's 154 hours to celebrate 54 years on earth. Love you!
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Authbition by Andrew DiMeo retweeted
“If you can change perspective, you can move the world.” — @authbition medium.com/namaste-now/the-e…
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Authbition by Andrew DiMeo retweeted
“Do you add exactly eight gallons of gas to your car at exactly 10 pm every day? That sounds nuts. So why would you add exactly 8 hours of sleep to your body from exactly 10 pm to 6 am every day?... Find joy in getting to know your body.” — @authbition medium.com/namaste-now/why-e…
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Authbition by Andrew DiMeo retweeted
Getting a good night's sleep couldn't be easier! "My dogs don’t need an Apple Watch, Whoop, or Oura Ring to get a good snooze on. So why should I?" Good point, Andrew! I Slept Through an Oil Refinery Explosion Then Forgot How to Rest by @authbition medium.com/namaste-now/i-sle…
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Authbition by Andrew DiMeo retweeted
“I make time every day to play. I’ve taken the time to define my complete day. If you care to know how I got here. The best answer I have is, “I didn’t.” I’m enjoying the journey. And I still am.” — @authbition medium.com/namaste-now/what-…
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Authbition by Andrew DiMeo retweeted
Jojo wrote a story so good, it blew my mind. Literally. A sneak preview of an upcoming book—and the creative process behind the cover. medium.com/the-narrative-arc… @JojoTeckina
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Authbition by Andrew DiMeo retweeted
“The brain and body work together, fostering growth that meets our daily needs. If the daily routine includes an assistive device, there is no motivation for the body to progress beyond assistance to independence.” — @authbition medium.com/namaste-now/i-did…
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Authbition by Andrew DiMeo retweeted
The interesting thing about being a student of consciousness is that what you believe to be true will constantly be evolving. It can be rich and destabilizing all at once.
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Authbition by Andrew DiMeo retweeted
Understand. Don't memorize. Learn principles, not formulas. - R. Feynman
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This week on Authbition Weekly, I sat with writer Elle Fredine for a spontaneous dive into yes-and creativity, fiction, and how stories reveal deeper truths than we expect. Newsletter link: 👉 medium.com/contemplate/authb…
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Authbition by Andrew DiMeo retweeted
“So, what is the secret of natural light? I’d say it’s this deceptively simple formula: Emotionally grounded + presence + kindness.” — @YBostongirl medium.com/good-vibes-club/w…
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Authbition by Andrew DiMeo retweeted
It's time to remove laptops from classrooms. 24 experiments: Students learn more and get better grades after taking notes by hand than typing. It's not just because they're less distracted—writing enables deeper processing and more images. The pen is mightier than the keyboard.
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Authbition by Andrew DiMeo retweeted
The work hard versus work smart debate misses the point entirely. You need both. Work hard to figure out what actually works. Work smart once you know. Arguing about it is just another way to avoid doing either.
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Authbition by Andrew DiMeo retweeted
“Start something new without fear of permanence. Dive into relationships with all your heart. Raise children who are self-sufficient and responsible.” — @ajdimeo medium.com/namaste-now/how-r…
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Authbition by Andrew DiMeo retweeted
Replying to @offgrid_d3
Meet with people That’s it
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Authbition by Andrew DiMeo retweeted
Networking isn’t just who you know. It’s who knows you’re being legit. Connections mean nothing without trust. • People don’t invest in fakes • People don’t trust in wannabes • People don’t open doors for a maybe Your reputation is your real network.
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Authbition by Andrew DiMeo retweeted
“My intention is not to cut people off. I just want to choose whose voices I want in my space and which ones I don’t.” — @vidyasury medium.com/namaste-now/let-t…
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Authbition by Andrew DiMeo retweeted
A hill I will die on: Your spouse is either your biggest asset or biggest liability. There is no inbetween. Choose wisely.
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