Success and nothing less. The community of being better. 1% better than yesterday. Every day.
Joined May 2022
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Better Men retweeted
A Harvard professor who studied happy people for 40 years left me in tears when he told me:
There are 8 things that decide your quality of life.
1. The distance between your house and your job.
Better Men retweeted
If you want to reach 60 without a cardiac event, a memory problem, or quitting while your kids still need you (especially past 40)
Here are 7 signs you should watch out for:
1. Waking up at 3-4 AM.
Better Men retweeted
One of my close friends started taking zinc in the morning, magnesium at night, and Omega-3 with breakfast after his doctor told him to.
He did it literally for 30 days straight.
Then... no joke his personality did a complete 180
Better Men retweeted
Cortisol is aging you faster than junk food.
Wrinkles, sleep loss, poor recovery, low libido.
Here are 5 natural ways to reduce high cortisol and stay young
Better Men retweeted
Magnesium = Testosterone
Magnesium = Sex drive
Magnesium = Hormone balance
Here are 5 warning sign you're deficient:
1. Trembling eyelids
Better Men retweeted
The hidden cause of stubborn belly fat, fatigue, and brain fog:
Insulin resistance.
Warning signs appear long before a diabetes diagnosis.
Here are 5 early signs to watch for (share this with someone you love)🧵
1. Skin tags.
Better Men retweeted
70% of men suffer from hair loss by 35 (and it’s not just genetics).
Harvard scientists just discovered a way to grow your hair back.
Here are 7 science-backed ways to regrow thicker hair (& keep it black forever):
Better Men retweeted
A heart surgeon revealed during an interview:
"There are 3 types of people I rarely see on my operating table."
1. You can climb four flights of stairs without stopping.
Most magnesium supplements are underdosed junk. Here's the only magnesium glycinate I trust and use to actually get results (even my circle is on it now).
Check it out here:
lvnta.com/lv_0RR5Hk0kg7A3mV8…
