David Alexander (@coachxander) header
David Alexander (@coachxander) profile picture

Goalie Coach - St. Louis Blues, NHL. Self proclaimed coffee connoisseur. Recovering school teacher. B.A. B.Ed.

St Louis, MO - BeauBassin ,NB
Joined March 2010
Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)Photo by David Alexander (@coachxander)
☀️C’est un beau matin à BeauBassin – at Beaubassin East / Beaubassin-est, New Brunswick
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Intellectuals are not those who speak over people’s heads. That’s a decoy; beware. Intellectuals are those who understand and can speak about a topic at multiple levels of granularity.
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– at Richmond Heights, MO
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Self-care, during times of high-stress, is essential. It sounds simple and obvious, but, when we’re in survival mode, many of us don’t take good enough care of ourselves. Eat/Hydrate Well Sleep Well Move Well Think Well Laugh This week, commit to mastering 3 of these. 🤝
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David Alexander retweeted
Leadership is not a rank or a position to be attained. Leadership is a service to be given.
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Meditation: less about then, more about now; less about there, more about here; less about that, more about this #headspace
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Happiness requires struggle. Without struggle, the world would lack meaning and our joys would feel empty. Be grateful for your struggles, because within them is the constant opportunity for purpose.
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Rough seas prove the strength of our anchors. 🌊 ⚓
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When you get knocked down, sometimes you need to stay there until you figure out how you got there, and what needs to happen when you get up.⠀ ⠀ You need to get up stronger. Taller. Smarter. Focused. More resilient.… instagram.com/p/CD1_-c2nFxf/…
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David Alexander retweeted
"In a house with a grumpy dad, a grumpy older brother, this kid was always happy." - Brian Burke Brendan Burke came out to the hockey world in a very public manner, and today his story serves as a road map of inspiration and action. @youcanplayteam #HockeyIsForEveryone
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David Alexander retweeted
Training your mind to be stronger than your emotions in athletics fuels success; trying strategies without practice in a stressful moment is like running a marathon w/out training & expecting to win.Train the mind frequently so instinctively it knows how to respond under pressure
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This place though. #NBalways // Rêves d'aventures à l'horizon. #NBtoujours
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We’ve made our home in @RichmondHghtsMO and it’s one of the best neighborhoods we’ve ever experienced. We are so blessed/grateful; but this, brings it to a whole new level... Thanks @RedAndBlackBB - what do ya think @StLouisBlues... 🎼 “Oh when the Blues..go marching in..” 🎵
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Every sunset brings the promise of a new dawn. There are bright times ahead. // Chaque coucher de soleil contient la promesse d'un jour nouveau. Une lueur d'espoir brille à l'horizon. 📷 : @w__b__p / Instagram #NBalways | #NBtoujours
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David Alexander retweeted
This might be my favourite part from our chat with @persie_official. The advice he gave to his 13 yr old son to take control - and the reaction he got! Relevant to all of us.
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Staying home doesn't mean we stop dreaming. Come fly with us across the beauty of New Brunswick. // Rester à la maison n'empêche pas de rêver! Ouvrez grand vos ailes et vos yeux en admirant la beauté du Nouveau-Brunswick à vol d'oiseau.
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Before suggesting-coaching a technical change, be SURE that the change you seek is not just for the sake of fitting a technical model into your pre-existing bias of what you think it *should* look like
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David Alexander retweeted
🚨 ⤑ Now accepting applications for June's Level I and II Goaltending Coach Certification seminar in Calgary. Apply by March 2, 2020 to be considered. For more info & other coaching resources, click Downloads and Resources at hockeycanada.ca/coaching 🏒🥅

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After a slapshot shattered his nose #OTD in 1959, Jacques Plante became the first goalie to wear a mask during a game in the NHL. Watch his #HeritageMinute:
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