I run, I walk, I cycle, I swim then I run some more. Race director for Interval Races #eatsleeprunrepeat

Liverpool
Joined July 2012
2nd running off the @parkrunuk #selfisolationgardenparkrun 200laps and a first finish and course record for me 🥳 #dizzy
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*COMPETITION* Our elves are getting ready for Christmas & have found a @YorkshireTea Hat! Retweet this tweet & winner will be picked at random on 18th November *This competition is across all our social media accounts* #yorkshiretea #bigbobblehats #yorkshireteahat
#loveparkrun even in the rain ☔️ 🎉🎉
Children learning and experiencing the incredible benefits of volunteering and community ❤️ 🌳 #loveparkrun
Guy Roberts retweeted
15 years! #parkrun15 🎈 🌳 #loveparkrun
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It’s a bit wet and wild for volunteering at #widnesjuniorparkrun but the @parkrunuk turbo boost sign went down well 🎉🏃‍♂️ Well done junior parkrunners #loveparkrun
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Ready for some @parkrunuk volunteering tomorrow #widnesjuniorparkrun Ed’s on marshalling duty! I tried this sign out today and can verify it is 100% effective between 0-100% of the time
Photographic evidence of Ed running @parkrunuk @StanleyParkjpr a few weeks ago! He unofficially jumped out of the buggy to join the run chasing his sister who was busy volunteering as tail walker! Props to Ali for protecting Mr Slip, Trip and Fall and Ben Gibson for 📸 the moment
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First time @StanleyParkjpr for us this morning, first tail walk volunteer for Eleanor and we got to look after Stanley Bear 🐻 #loveparkrun @juniorparkrunUK @parkrunUK
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Guy Roberts retweeted
On #WorldMentalHealthDay2018 we're delighted to announce new research has revealed the benefit of #parkrun on mental health The study found volunteering, being outside & participating in community activity all were beneficial 👉parkrun.me/fvcmt 🌳 #loveparkrun #WMHD18
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North Mersey Diabetic Eye Screening promoting eye health and eye screening, come and see us at the Elective Care Centre today #WorldSightDay2018 @AintreeHospital @DiabetesUK
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After a few course inspections and a weather forecast overnight that shows little improvement we have made the decision to cancel tomorrow’s parkrun on safety grounds. Sorry parkrunners, we will be back next week. Guy (Co-ED)
Fame at last for my back xitter.cf/uk_sport/status/900719…
Participants at @Princesparkrun had a very special guest on Saturday, when @bethtweddlenews swung past as part of #teamparkrun 🌳 ⬇️
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Guy Roberts retweeted
When you remember it's the bank holiday... 🎉 #MondayMotivation
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Well done to our Wasps who took part in the Tony Barnes Memorial 5k race in Sefton Park tonight ...#widneswasps #womensrunning #love2run
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Guy Roberts retweeted
Breaking the 2-hour marathon. Crazy? Yes. So we’re doing it. #LIVE Retweet or ❤ for @Nike #Breaking2 notifications. xitter.cf/Nike/status/8603460439…
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Guy Roberts retweeted
"It was great. I had sunshine, paella, Messi, Xavi and Iniesta." "Yeah whatever mate, look, should we bring on Fabian Delph or what?"
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