Dance Fitness Instructor, Black Belt Nia Technique; certified MoveIT and C-RTY200 hour yoga instructor. Learn more at: https://nitter.gq/t.co/0VRnuAQiHr
Ann Arbor, Michigan
Joined June 2011
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H Dominique Abed retweeted
This pair of videos by Bill Nye is a couple of months old, but just as pertinent today.
nitter.gq/nowthisnews/status/133…
H Dominique Abed retweeted
"I pay attention to the sensation of my energy moving forward and freely interacting with people and life, unafraid. If I feel closed or shut down, I recognize this sensation is letting me know I am not paying attention to what my emotional body needs are." - @DebbieRosas
H Dominique Abed retweeted
Forgot to take something to read in doctor’s waiting room. Had to fall back on magazines provided. Sample headlines:
“Mum shut my baby sister in the freezer. I found her behind a meat pie.”
“My poor hubby’s privates got EATEN.”
People buy magazines like this. They vote
H Dominique Abed retweeted
Sometimes the best thing to do is watch some life affirming art by some greats
youtu.be/ulR9eQbO5jQ via @YouTube
H Dominique Abed retweeted
40% of the brain is dedicated to vision. So it makes sense that we should “move” our eyes & challenge our visual skills. And yet movement education rarely trains visual skills – EXCEPT FOR Nia/MOVEit!
Learn more TOMORROW 3-5:30pm at @JoyofDanceTO
bit.ly/2FYe0FV
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H Dominique Abed retweeted
If a new meditation practice is among your New Year's resolutions, here's a wonderful animated primer on how to start, what to expect, and how to make the most of it brainpickings.org/2016/09/16…
H Dominique Abed retweeted
Low unemployment isn’t worth much if the jobs barely pay. 44% of all workers earn only $18K per year. brookings.edu/blog/the-avenu…
H Dominique Abed retweeted
🍾✨ Happy New Year and new decade! ✨ 🍾
It's the perfect time to re-evaluate and manifest your year to come. This year, move, dance and research sensation—and enter the new year alert and primed for more pleasure than ever before!
#livingnia #happynewyear #niatechnique
H Dominique Abed retweeted
Mr Rogers: “It’s so very hard, receiving. When you give something, you’re in much greater control. But when you receive something, you’re so vulnerable. I think the greatest gift you can ever give is an honest receiving of what a person has to offer.” ow.ly/utjx50xfb0f
H Dominique Abed retweeted
This is huge! The EU is really showing the rest of the world how to be a leader on climate change. The question is, will others follow?
theguardian.com/environment/…
H Dominique Abed retweeted
Hedy Lamarr, born 105 years ago today, was once celebrated as "the most beautiful woman in the world." She was also the brilliant inventor to whom we owe the foundational technology of wifi, which she developed to remote-control torpedoes brainpickings.org/2011/12/08…
H Dominique Abed retweeted
Today is #WorldKindnessDay. Here are 7 ways to be a little more kind and spread some joy around the world. 💕 💕 💕
H Dominique Abed retweeted
I’m trying to find the identity of this girl, called I think Esther, for an old friend in Australia. The photograph was taken in Paris in 1939. Would you mind retweeting this as widely as possible on the offchance?
H Dominique Abed retweeted
Read the below article from @psychologytoday about how slow body movement and awareness can be better than exercise. How you move is as important as how much you move.
psychologytoday.com/us/blog/…
#niatechnique #psychologytoday
H Dominique Abed retweeted
✨Discover who you dream to be ✨
If you are looking for a body and life map, a practical guide, a body centered plan, and a way to live in your body, in relationship with your body in comfort, joy and pleasure then say “yes” to the Nia White Belt!
nianow.com/white-belt.
H Dominique Abed retweeted
I am so honored and proud to have StudioNia Santa Fe host Men of Nia! My partner Mark Frossard has a dream to bring more incredible and passionate masculine energy into Nia and it is working! It’s changing lives and... facebook.com/1286358755/post…
H Dominique Abed retweeted
We love our Men of Nia and we love when Nia trainers host Men of Nia events at their studios! One of these events is happening in #SantaFe this weekend! Do you have any men of Nia in your life?! If so tag them! @KelleRaeOien @StudioNiaSFe #niatechnique #menofnia – at Santa Fe, NM
H Dominique Abed retweeted
On #DayoftheGirl, let’s speak up for #GenerationEquality!
When girls are able to stay in school, prevent pregnancies and access health services equally, they can transform their future, and be powerful agents for change.
