@hunterco

Jesus Freak, Family Guy, Runner, Teacher - STEM/MFG/EGR Byron Center High School, @bcbulldogsTF head TF and XC coach, USATF LVL2 Endurance

Joined October 2011
  • Tweets15.2K
  • Following590
  • Followers413
954Media
Byron Center becomes the ONLY team from West Michigan in the top 20 of the 4x400 in State history
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Does 37 count
Pratik Patel
@PratikxPatel20h
Dads in their 40s who are fit and healthy are 100x more impressive than the 24 year old fitness guru without kids
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Matt millen
Detroit Lions
@LionsOct 23
Men in black
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Coaching…. 1. Do no harm. 2. Coach the athlete in front of you. #1 - don’t do stupid $h!t #2 - research is cool, but should not drive most decisions.
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All conference Lilly and Quinn!
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It’s wild how the world basically runs on nothing but this.
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I’m trying to post less political stuff, but blaming the current cost of living on the previous administration is just WILD
Headquarters
@HQNewsNowOct 20
JD Vance makes a recommendation on who to vote for in the midterms: "Vote for the people who have solutions to lower the cost of gas, don't vote for the people who made the problem to begin with."
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800m data nerd! Collected splits for every sub 1:42 race from 1981-2026 to see what the data tells us (see thread). Rudisha’s 1:41.33 from 2011 was the only one I couldn’t get 200/400 splits for 😤
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-Don’t get too cute -Do the main things extremely well -Build the engine -Refine the technique -Get plenty of recovery -Repeat All those elements of athletic development take different meaning as an athlete progresses
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And not even “what will make this team better” But, what decisions can I make right now that the team NEEDS, whether I like it or not.
Spencer Ferrari-Wood@_CoachFerrariOct 12
Something I wish I would've understood when I was younger: How much time coaches spend thinking about what's best for the team.
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In case you want to know what it’s like teaching high school freshmen… this is 100% accurate.
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Co sign
dailySTEM Chris Woods
@dailystemOct 8
Teach kids to use tools. And read blueprints. And design stuff in CAD.
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Lots of rat poison floating around MHSAA XC these days.
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Colin Hunter retweeted
gianmarco
@GianmarcoSoresiOct 6
Btw this is infinitely worse than saying “America deserved 9/11”
Headquarters
@HQNewsNowOct 6
Trump on Iran: Let 'em take out Los Angeles and San Diego, it's a small price to pay
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Colin Hunter retweeted
Steven Godfrey@38GodfreyOct 6
This man could not be more disingenuous about the presence of boosters in CFB
On3
@On3Oct 6
NEW: Nick Saban on NIL and boosters causing more head coach firings in College Football: "The cause and effect of paying players is we’re raising money from alumni who now think they should have a say in what happens, and that’s why 33 coaches got fired last year." (via @TheoVon) on3.com/news/nick-saban-link…
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Bulldog.
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Followed up with 5K PRs the next day. Endurance training and speed training are not mutually exclusive.
Colin Hunter@huntercoOct 2
Flying 30s for BCXC today 23 out of 37 runners PRd plus 2 = their PR plus 6 within 1% of their PR In October, on the heaviest training of their life. You can train for distance and still run fast, if you do it right.
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Flying 30s for BCXC today 23 out of 37 runners PRd plus 2 = their PR plus 6 within 1% of their PR In October, on the heaviest training of their life. You can train for distance and still run fast, if you do it right.
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Colin Hunter retweeted
Coach Chris Parno
@ChrisParnoSep 29
I think football players should only do off season 7 on 7 tournaments in trainers...no cleats!!! They just can't handle it....the stress! ...see how dumb that sounds?! It's okay to spike up for sprint sessions early in the season. I’ve gotten a fair amount of messages asking if we test in spikes. Like what?! Who tests in flats? What's the point?
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Mike Rogers is a corporate sellout who moves back to Michigan every few years to run for office to take another swing at the revolving door of corporate politics.
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Colin Hunter@huntercoSep 26
I love cross country
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