Bioenergetic gymcel obsessed with aesthetics & myth—life long natural.
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Joined May 2019
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basically my 8 years of Peating condensed into 1 hour:
it covers:
- why being fat is a symptom, not the problem
- the 3 bottlenecks keeping you average
- how to eat more and lose fat by upgrading metabolic throughput
- why TRT skips the most important step
- the exact foods, supplements, training split & tools I use
- how to build the identity and systems that make it stick
it's a bit long so i recommend kicking back or listening to it in the gym.
youtube.com/watch?v=1wYyDNqR…
AAAAA FREAK THE FUCK OUT AND PANIC SELL EVERYTHING NOW AAAAAAA
BREAKING: 🇵🇾 What just happened in PARAGUAY is a WARNING for everyone on earth.
More than 3 million people (60% of Paraguay's adult population) have lost access to EVERYTHING. Their bank accounts. Their pensions. Frozen. Inaccessible.
Paraguay’s largest digital bank, Ueno Bank, has collapsed.
The president of the Central Bank (who is deeply connected to Ueno) has just RESIGNED. Eight high-level executives including the founder and the Bank President are being detained.
The people have taken to the streets to demand their money back. And rightly so.
This is the model Milei and the rest of the Epstein class are pushing. This could happen ANYWHERE. Best to save in physical gold and physical silver, imo.
if your 20's didn't work out and you haven't given up on your dreams i think semen retention is one of the final cheat codes for you to still have that drive in your 30's.
either that or steroids. but i'm not trying to look older.
after 15 years the 1 big takeaway is that it’s not about suppression but about being so absorbed with life that you don’t spend time and energy on gooning.
as soon as it becomes a constant struggle where you’re in between states, just reset and forgive.
【Day 21】
Just a riff on why I believe it’s worth it to stay natural. I might also be experiencing slight sunk cost fallacy.
about once every 2 weeks i have a suicide day where i want to reincarnate because my maxilla is so recessed.
who wants to sponsor me for $80,000 so i can protract my maxilla with the FME + FMA.
i'll walk around with this contraption and livestream every day and document everything.
can't have the kefir anymore because it always gets me gassy and even diarrhea if i continue.
pro-biotics are a meme and they suck.
"ah yes let me introduce these foreign bacterial strains that i know nothing about into my gut flora that i know nothing about, that will help somehow, the more diverse the better"
dude this diet might be it for me.
i had 3 bagels in the morning and a coffee with 2 tsp of sugar.
2 more bagels in the afternoon and some low fat kefir.
just had lamb liver and i can now consume these deserts and be right at around 2300kcal, low fat, high carb, adequate protein.
i genuinely believe we’re entering an age of incredible prosperity with ai.
but if we can get so much done for us, what are we actually going to want to do ourselves?
what remains valuable are the human qualities and ideals:
- community
- purpose
- adventure
- aesthetics
- mastery
things will become like isekai anime, where people just adventure and seek mastery and level up together.
that’s my prederption: guilds, tribes, clans… people will want to meet up with likeminded others.
a good time to pick up and share your adventures.
set goals because it’s fun and not because you have to do xyz.
level up your body, spirit, looks.
a large portion of the populace will probably get lost in the ai sauce and consumer maxx. it is what it is.
but i think eventually you won’t have to even be at your computer anymore to create things.
augmented reality is the next step, where you no longer even have to be at a dedicated work place in order to operate your own piece of cyber space.
【Day:14】
First time I’m utilizing Randle-kun to get lean. Can’t escape the caloric deficit, but at around 2,300 kcal a day, it’s very doable.
P.S. This was filmed on Monday. I hope I can be more consistent soon, need to earn my own trust again.
【Day:7】
I see life as a divine game and shame is useless, so I’m trying to get over my Norwood 3 and recessed maxilla and just post more often and have fun… since I am, in fact, filming almost every day. Though I never think it’s good enough.
I’ve been in this bioenergetic game for close to 8 years now and have basically done most diets under the sun. If you have any questions, just ask.
(Monday was actually day 7. Today is day 10. Hope you like this new format.)
5 years ago I made a prep ingredient list that will keep 1 person alive for a year.
The cool thing is it’ll be products you probably use on a daily basis so even if nothing happens you just use them and you will have saved money because bulk buying is cheaper.
Prepping is now mainstream
With AI-assisted cyberattacks on infrastructure now the preppers turned out to be right
Even the governments recently started recommend everyone to prep now:
US, UK, France, Ireland, Netherlands, Belgium, Portugal, Spain, Finland, Denmark and EU recommend 3 days of water and food
Norway, Sweden, Estonia recommend 7 days of water and food
Germany recommends 10 days of water and food
I personally would add if you can get batteries and solar that helps a lot
